Senaste mat & motionsinförande
| september 2024 |
| tis 17: |
726 *
|
47%
|
Fett: |
|
Prot: |
|
Kolh.: |
31,74g |
|
21,40g |
|
88,92g |
|
-
|
-
|
| fre 13: |
232 *
|
15%
|
Fett: |
|
Prot: |
|
Kolh.: |
7,20g |
|
9,40g |
|
30,70g |
|
-
|
-
|
| tor 12: |
1288 *
|
83%
|
Fett: |
|
Prot: |
|
Kolh.: |
58,70g |
|
46,70g |
|
138,30g |
|
-
|
-
|
| ons 11: |
1229 *
|
79%
|
Fett: |
|
Prot: |
|
Kolh.: |
68,75g |
|
58,38g |
|
124,47g |
|
-
|
-
|
| tis 10: |
1145 *
|
74%
|
Fett: |
|
Prot: |
|
Kolh.: |
64,45g |
|
58,97g |
|
113,00g |
|
-
|
-
|
| mån 9: |
747 *
|
48%
|
Fett: |
|
Prot: |
|
Kolh.: |
42,78g |
|
30,81g |
|
58,06g |
|
-
|
-
|
| april 2024 |
| fre 5: |
544 *
|
35%
|
Fett: |
|
Prot: |
|
Kolh.: |
32,58g |
|
38,32g |
|
20,89g |
|
-
|
-
|
| tor 4: |
480 *
|
31%
|
Fett: |
|
Prot: |
|
Kolh.: |
5,13g |
|
5,73g |
|
103,14g |
|
-
|
-
|
| februari 2024 |
| ons 21: |
1302 *
|
84%
|
Fett: |
|
Prot: |
|
Kolh.: |
88,77g |
|
58,13g |
|
139,88g |
|
-
|
-
|
| tis 20: |
798 *
|
51%
|
Fett: |
|
Prot: |
|
Kolh.: |
36,73g |
|
34,26g |
|
80,93g |
|
-
|
-
|
| mån 19: |
525 *
|
34%
|
Fett: |
|
Prot: |
|
Kolh.: |
21,03g |
|
21,36g |
|
59,02g |
|
-
|
-
|
| mars 2023 |
| ons 8: |
-
|
-
|
|
1159*
|
-
|
| tis 7: |
-
|
-
|
|
1570*
|
-
|
| mån 6: |
-
|
-
|
|
1709*
|
-
|
| sön 5: |
-
|
-
|
|
1604*
|
-
|
| lör 4: |
-
|
-
|
|
1655*
|
-
|
| fre 3: |
-
|
-
|
|
1461*
|
-
|
| tor 2: |
-
|
-
|
|
1685*
|
-
|
| ons 1: |
-
|
-
|
|
1568*
|
-
|
| februari 2023 |
| tis 28: |
-
|
-
|
|
1761*
|
-
|
| mån 27: |
-
|
-
|
|
1711*
|
-
|
| sön 26: |
-
|
-
|
|
1768*
|
-
|
| fre 24: |
-
|
-
|
|
1811*
|
-
|
| tor 23: |
-
|
-
|
|
1717*
|
-
|
| ons 22: |
-
|
-
|
|
1604*
|
-
|
| tis 21: |
-
|
-
|
|
1507*
|
-
|
| mån 20: |
-
|
-
|
|
1443*
|
-
|
| sön 19: |
-
|
-
|
|
1496*
|
-
|
| lör 18: |
-
|
-
|
|
1436*
|
-
|
| fre 17: |
-
|
-
|
|
1376*
|
-
|
| tor 16: |
-
|
-
|
|
1561*
|
-
|
|
|
