Senaste mat & motionsinförande
juni 2024 |
fre 21: |
444 *
|
25%
|
Fett: |
|
Prot: |
|
Kolh.: |
30,49g |
|
20,63g |
|
12,03g |
|
-
|
-
|
juli 2023 |
fre 14: |
1021 *
|
69%
|
Fett: |
|
Prot: |
|
Kolh.: |
66,29g |
|
74,33g |
|
28,66g |
|
-
|
-
|
juni 2023 |
ons 7: |
385 *
|
26%
|
Fett: |
|
Prot: |
|
Kolh.: |
28,16g |
|
29,06g |
|
2,81g |
|
-
|
-
|
november 2020 |
sön 22: |
190 *
|
13%
|
Fett: |
|
Prot: |
|
Kolh.: |
5,00g |
|
18,00g |
|
17,00g |
|
-
|
-
|
maj 2020 |
mån 18: |
1679 *
|
114%
|
Fett: |
|
Prot: |
|
Kolh.: |
79,72g |
|
78,23g |
|
159,76g |
|
-
|
-
|
sön 17: |
1432 *
|
97%
|
Fett: |
|
Prot: |
|
Kolh.: |
74,71g |
|
106,37g |
|
81,88g |
|
-
|
-
|
lör 16: |
1771 *
|
120%
|
Fett: |
|
Prot: |
|
Kolh.: |
110,66g |
|
114,18g |
|
88,83g |
|
-
|
-
|
fre 15: |
845 *
|
57%
|
Fett: |
|
Prot: |
|
Kolh.: |
46,64g |
|
45,90g |
|
63,56g |
|
-
|
-
|
ons 13: |
1934 *
|
131%
|
Fett: |
|
Prot: |
|
Kolh.: |
109,17g |
|
96,81g |
|
116,17g |
|
-
|
-
|
tis 12: |
1871 *
|
127%
|
Fett: |
|
Prot: |
|
Kolh.: |
88,44g |
|
101,77g |
|
164,46g |
|
-
|
-
|
mån 11: |
1480 *
|
100%
|
Fett: |
|
Prot: |
|
Kolh.: |
74,09g |
|
100,26g |
|
103,89g |
|
-
|
-
|
tor 7: |
652 *
|
44%
|
Fett: |
|
Prot: |
|
Kolh.: |
44,51g |
|
26,42g |
|
35,10g |
|
-
|
-
|
ons 6: |
1298 *
|
88%
|
Fett: |
|
Prot: |
|
Kolh.: |
72,35g |
|
93,97g |
|
64,69g |
|
-
|
-
|
sön 3: |
1849 *
|
125%
|
Fett: |
|
Prot: |
|
Kolh.: |
111,08g |
|
105,90g |
|
104,25g |
|
-
|
-
|
april 2020 |
lör 25: |
2006 *
|
136%
|
Fett: |
|
Prot: |
|
Kolh.: |
161,10g |
|
106,03g |
|
38,93g |
|
-
|
-
|
tor 23: |
1518 *
|
103%
|
Fett: |
|
Prot: |
|
Kolh.: |
117,31g |
|
73,15g |
|
42,75g |
|
-
|
-
|
lör 11: |
714 *
|
48%
|
Fett: |
|
Prot: |
|
Kolh.: |
63,82g |
|
35,45g |
|
5,78g |
|
-
|
-
|
fre 10: |
1503 *
|
102%
|
Fett: |
|
Prot: |
|
Kolh.: |
83,54g |
|
160,09g |
|
25,35g |
|
-
|
-
|
tis 7: |
1748 *
|
119%
|
Fett: |
|
Prot: |
|
Kolh.: |
118,38g |
|
71,63g |
|
107,63g |
|
-
|
-
|
mån 6: |
1641 *
|
111%
|
Fett: |
|
Prot: |
|
Kolh.: |
120,61g |
|
90,00g |
|
58,34g |
|
-
|
-
|
|
|