Senaste mat & motionsinförande
| december 2023 |
| tis 19: |
969 *
|
65%
|
Fett: |
|
Prot: |
|
Kolh.: |
39,92g |
|
64,82g |
|
85,83g |
|
-
|
-
|
| mån 18: |
395 *
|
26%
|
Fett: |
|
Prot: |
|
Kolh.: |
15,01g |
|
12,42g |
|
52,47g |
|
-
|
-
|
| oktober 2023 |
| mån 23: |
222 *
|
15%
|
Fett: |
|
Prot: |
|
Kolh.: |
4,30g |
|
25,22g |
|
19,00g |
|
-
|
-
|
| sön 15: |
604 *
|
40%
|
Fett: |
|
Prot: |
|
Kolh.: |
34,42g |
|
23,90g |
|
51,19g |
|
-
|
-
|
| tor 12: |
944 *
|
63%
|
Fett: |
|
Prot: |
|
Kolh.: |
35,29g |
|
65,33g |
|
89,49g |
|
-
|
-
|
| ons 11: |
130 *
|
11%
|
Fett: |
|
Prot: |
|
Kolh.: |
2,50g |
|
3,25g |
|
23,50g |
|
-
|
-
|
| tis 10: |
519 *
|
43%
|
Fett: |
|
Prot: |
|
Kolh.: |
19,20g |
|
11,32g |
|
75,19g |
|
-
|
-
|
| mån 9: |
1009 *
|
84%
|
Fett: |
|
Prot: |
|
Kolh.: |
51,01g |
|
52,70g |
|
84,07g |
|
-
|
-
|
| juni 2021 |
| tis 1: |
-
|
-
|
|
775*
|
-
|
| maj 2021 |
| sön 16: |
-
|
-
|
|
1369*
|
-
|
| lör 15: |
-
|
-
|
|
1357*
|
-
|
| fre 14: |
-
|
-
|
|
1355*
|
-
|
| tor 13: |
-
|
-
|
|
1356*
|
-
|
| ons 12: |
-
|
-
|
|
1740*
|
-
|
| tis 11: |
-
|
-
|
|
1355*
|
-
|
| mån 10: |
-
|
-
|
|
1355*
|
-
|
| sön 9: |
-
|
-
|
|
1355*
|
-
|
| mån 3: |
-
|
-
|
|
1355*
|
-
|
| sön 2: |
-
|
-
|
|
1688*
|
-
|
| lör 1: |
-
|
-
|
|
1355*
|
-
|
| april 2021 |
| fre 30: |
-
|
-
|
|
1362*
|
-
|
| tor 29: |
-
|
-
|
|
2300*
|
-
|
| mars 2021 |
| fre 26: |
-
|
-
|
|
39*
|
-
|
| tor 25: |
-
|
-
|
|
2242*
|
-
|
| fre 5: |
-
|
-
|
|
786*
|
-
|
| tor 4: |
-
|
-
|
|
1360*
|
-
|
| ons 3: |
-
|
-
|
|
876*
|
-
|
| tis 2: |
-
|
-
|
|
1360*
|
-
|
|
|
