Senaste mat & motionsinförande
januari 2020 |
tor 9: |
1064 *
|
32%
|
Fett: |
|
Prot: |
|
Kolh.: |
23,57g |
|
127,61g |
|
83,90g |
|
-
|
-
|
december 2019 |
lör 14: |
1539 *
|
47%
|
Fett: |
|
Prot: |
|
Kolh.: |
41,78g |
|
172,08g |
|
121,70g |
|
-
|
-
|
november 2019 |
sön 10: |
2212 *
|
67%
|
Fett: |
|
Prot: |
|
Kolh.: |
48,78g |
|
184,10g |
|
254,66g |
|
-
|
-
|
fre 1: |
2003 *
|
61%
|
Fett: |
|
Prot: |
|
Kolh.: |
58,45g |
|
196,21g |
|
171,96g |
|
-
|
-
|
oktober 2019 |
tor 31: |
799 *
|
24%
|
Fett: |
|
Prot: |
|
Kolh.: |
24,93g |
|
50,57g |
|
101,74g |
|
-
|
-
|
lör 5: |
864 *
|
26%
|
Fett: |
|
Prot: |
|
Kolh.: |
15,67g |
|
97,81g |
|
80,77g |
|
-
|
-
|
fre 4: |
2206 *
|
67%
|
Fett: |
|
Prot: |
|
Kolh.: |
65,71g |
|
171,16g |
|
235,34g |
|
-
|
-
|
tor 3: |
2035 *
|
62%
|
Fett: |
|
Prot: |
|
Kolh.: |
86,10g |
|
171,60g |
|
146,43g |
|
-
|
-
|
ons 2: |
1436 *
|
44%
|
Fett: |
|
Prot: |
|
Kolh.: |
43,56g |
|
105,59g |
|
153,74g |
|
-
|
-
|
september 2019 |
mån 30: |
2351 *
|
71%
|
Fett: |
|
Prot: |
|
Kolh.: |
79,45g |
|
232,41g |
|
181,25g |
|
-
|
-
|
sön 29: |
1879 *
|
57%
|
Fett: |
|
Prot: |
|
Kolh.: |
42,61g |
|
194,69g |
|
172,52g |
|
-
|
-
|
lör 28: |
1399 *
|
42%
|
Fett: |
|
Prot: |
|
Kolh.: |
45,60g |
|
155,15g |
|
90,98g |
|
-
|
-
|
fre 27: |
1832 *
|
56%
|
Fett: |
|
Prot: |
|
Kolh.: |
59,43g |
|
185,07g |
|
143,47g |
|
-
|
-
|
tor 26: |
1687 *
|
51%
|
Fett: |
|
Prot: |
|
Kolh.: |
64,30g |
|
149,34g |
|
133,59g |
|
-
|
-
|
ons 25: |
1927 *
|
58%
|
Fett: |
|
Prot: |
|
Kolh.: |
54,88g |
|
192,18g |
|
167,13g |
|
-
|
-
|
tis 24: |
2245 *
|
68%
|
Fett: |
|
Prot: |
|
Kolh.: |
57,32g |
|
167,39g |
|
265,11g |
|
-
|
-
|
mån 23: |
1718 *
|
52%
|
Fett: |
|
Prot: |
|
Kolh.: |
44,24g |
|
188,10g |
|
138,52g |
|
-
|
-
|
sön 22: |
718 *
|
22%
|
Fett: |
|
Prot: |
|
Kolh.: |
12,01g |
|
71,02g |
|
83,80g |
|
-
|
-
|
tor 19: |
1402 *
|
42%
|
Fett: |
|
Prot: |
|
Kolh.: |
43,58g |
|
93,22g |
|
154,95g |
|
-
|
-
|
tis 17: |
756 *
|
23%
|
Fett: |
|
Prot: |
|
Kolh.: |
19,32g |
|
48,42g |
|
101,85g |
|
-
|
-
|
|
|