Senaste mat & motionsinförande
| juni 2024 |
| mån 17: |
849 *
|
54%
|
Fett: |
|
Prot: |
|
Kolh.: |
43,55g |
|
59,04g |
|
53,81g |
|
-
|
-
|
| fre 14: |
272 *
|
17%
|
Fett: |
|
Prot: |
|
Kolh.: |
12,50g |
|
16,56g |
|
21,67g |
|
-
|
-
|
| tor 13: |
968 *
|
62%
|
Fett: |
|
Prot: |
|
Kolh.: |
43,56g |
|
73,26g |
|
62,29g |
|
-
|
-
|
| tis 11: |
1701 *
|
109%
|
Fett: |
|
Prot: |
|
Kolh.: |
89,18g |
|
121,12g |
|
94,52g |
|
-
|
-
|
| mån 10: |
1461 *
|
94%
|
Fett: |
|
Prot: |
|
Kolh.: |
53,87g |
|
117,76g |
|
121,21g |
|
-
|
-
|
| ons 5: |
730 *
|
47%
|
Fett: |
|
Prot: |
|
Kolh.: |
33,60g |
|
25,64g |
|
105,02g |
|
-
|
-
|
| mån 3: |
1025 *
|
66%
|
Fett: |
|
Prot: |
|
Kolh.: |
42,22g |
|
87,99g |
|
71,71g |
|
-
|
-
|
| lör 1: |
1116 *
|
72%
|
Fett: |
|
Prot: |
|
Kolh.: |
44,38g |
|
98,75g |
|
79,73g |
|
-
|
-
|
| maj 2024 |
| fre 31: |
1177 *
|
76%
|
Fett: |
|
Prot: |
|
Kolh.: |
42,94g |
|
89,56g |
|
103,25g |
|
-
|
-
|
| tor 30: |
1942 *
|
125%
|
Fett: |
|
Prot: |
|
Kolh.: |
96,34g |
|
130,93g |
|
130,99g |
|
-
|
-
|
| ons 29: |
1575 *
|
101%
|
Fett: |
|
Prot: |
|
Kolh.: |
67,31g |
|
127,63g |
|
102,20g |
|
-
|
-
|
| tis 28: |
1366 *
|
88%
|
Fett: |
|
Prot: |
|
Kolh.: |
61,03g |
|
101,25g |
|
97,14g |
|
-
|
-
|
| mån 27: |
1342 *
|
86%
|
Fett: |
|
Prot: |
|
Kolh.: |
50,95g |
|
118,13g |
|
95,29g |
|
-
|
-
|
| sön 26: |
1068 *
|
69%
|
Fett: |
|
Prot: |
|
Kolh.: |
45,91g |
|
89,77g |
|
65,42g |
|
-
|
-
|
| fre 24: |
1182 *
|
76%
|
Fett: |
|
Prot: |
|
Kolh.: |
43,01g |
|
113,20g |
|
88,09g |
|
-
|
-
|
| tor 23: |
1414 *
|
91%
|
Fett: |
|
Prot: |
|
Kolh.: |
41,16g |
|
122,00g |
|
144,69g |
|
-
|
-
|
|
|
