Senaste mat & motionsinförande
| september 2018 |
| tor 6: |
2197 *
|
137%
|
Fett: |
|
Prot: |
|
Kolh.: |
80,56g |
|
57,29g |
|
311,57g |
|
2157*
|
 40
|
| ons 5: |
934 *
|
58%
|
Fett: |
|
Prot: |
|
Kolh.: |
60,36g |
|
39,83g |
|
69,06g |
|
-
|
-
|
| tis 4: |
935 *
|
58%
|
Fett: |
|
Prot: |
|
Kolh.: |
28,59g |
|
15,07g |
|
154,31g |
|
1544*
|
 609
|
| mån 3: |
942 *
|
59%
|
Fett: |
|
Prot: |
|
Kolh.: |
24,53g |
|
34,25g |
|
142,64g |
|
1968*
|
1026
|
| sön 2: |
1740 *
|
109%
|
Fett: |
|
Prot: |
|
Kolh.: |
91,62g |
|
48,09g |
|
180,83g |
|
2291*
|
551
|
| lör 1: |
697 *
|
44%
|
Fett: |
|
Prot: |
|
Kolh.: |
33,96g |
|
31,14g |
|
168,71g |
|
2208*
|
1511
|
| augusti 2018 |
| fre 31: |
1176 *
|
74%
|
Fett: |
|
Prot: |
|
Kolh.: |
51,96g |
|
51,17g |
|
127,31g |
|
2200*
|
1024
|
|
|
