Senaste mat & motionsinförande
| maj 2024 |
| fre 17: |
482 *
|
28%
|
Fett: |
|
Prot: |
|
Kolh.: |
27,76g |
|
14,55g |
|
47,63g |
|
-
|
-
|
| tor 16: |
1938 *
|
111%
|
Fett: |
|
Prot: |
|
Kolh.: |
74,48g |
|
39,53g |
|
280,82g |
|
-
|
-
|
| ons 15: |
1813 *
|
104%
|
Fett: |
|
Prot: |
|
Kolh.: |
85,43g |
|
90,58g |
|
166,84g |
|
-
|
-
|
| tis 14: |
1372 *
|
78%
|
Fett: |
|
Prot: |
|
Kolh.: |
52,42g |
|
49,10g |
|
149,35g |
|
-
|
-
|
| mån 13: |
2568 *
|
147%
|
Fett: |
|
Prot: |
|
Kolh.: |
95,98g |
|
63,35g |
|
363,42g |
|
-
|
-
|
| lör 4: |
2019 *
|
115%
|
Fett: |
|
Prot: |
|
Kolh.: |
72,56g |
|
90,18g |
|
219,40g |
|
-
|
-
|
| fre 3: |
1808 *
|
103%
|
Fett: |
|
Prot: |
|
Kolh.: |
63,45g |
|
89,86g |
|
207,49g |
|
-
|
-
|
| tor 2: |
1741 *
|
99%
|
Fett: |
|
Prot: |
|
Kolh.: |
80,02g |
|
48,64g |
|
204,29g |
|
-
|
-
|
| april 2024 |
| tis 30: |
1253 *
|
72%
|
Fett: |
|
Prot: |
|
Kolh.: |
35,19g |
|
29,41g |
|
198,94g |
|
-
|
-
|
| mån 29: |
2077 *
|
119%
|
Fett: |
|
Prot: |
|
Kolh.: |
71,56g |
|
73,48g |
|
278,88g |
|
-
|
-
|
| sön 28: |
1908 *
|
109%
|
Fett: |
|
Prot: |
|
Kolh.: |
76,98g |
|
76,33g |
|
224,90g |
|
-
|
-
|
| lör 27: |
1864 *
|
100%
|
Fett: |
|
Prot: |
|
Kolh.: |
55,62g |
|
87,11g |
|
219,49g |
|
-
|
-
|
| fre 26: |
2231 *
|
120%
|
Fett: |
|
Prot: |
|
Kolh.: |
97,04g |
|
60,51g |
|
233,66g |
|
-
|
-
|
| tor 25: |
2261 *
|
122%
|
Fett: |
|
Prot: |
|
Kolh.: |
93,61g |
|
103,29g |
|
226,90g |
|
-
|
-
|
| ons 24: |
2166 *
|
117%
|
Fett: |
|
Prot: |
|
Kolh.: |
75,75g |
|
82,04g |
|
258,40g |
|
-
|
-
|
| tis 23: |
1896 *
|
102%
|
Fett: |
|
Prot: |
|
Kolh.: |
79,34g |
|
72,67g |
|
230,35g |
|
-
|
-
|
| mån 22: |
1627 *
|
88%
|
Fett: |
|
Prot: |
|
Kolh.: |
58,73g |
|
70,48g |
|
212,88g |
|
-
|
-
|
| sön 21: |
2226 *
|
120%
|
Fett: |
|
Prot: |
|
Kolh.: |
92,36g |
|
50,12g |
|
314,68g |
|
-
|
-
|
| lör 20: |
2008 *
|
108%
|
Fett: |
|
Prot: |
|
Kolh.: |
86,09g |
|
90,28g |
|
171,26g |
|
-
|
-
|
| fre 19: |
1792 *
|
97%
|
Fett: |
|
Prot: |
|
Kolh.: |
54,64g |
|
76,65g |
|
226,15g |
|
-
|
-
|
|
|
