Senaste mat & motionsinförande
| maj 2024 |
| tis 28: |
556 *
|
43%
|
Fett: |
|
Prot: |
|
Kolh.: |
15,88g |
|
20,91g |
|
83,14g |
|
-
|
-
|
| sön 19: |
809 *
|
62%
|
Fett: |
|
Prot: |
|
Kolh.: |
42,57g |
|
46,22g |
|
65,35g |
|
-
|
-
|
| fre 17: |
1038 *
|
80%
|
Fett: |
|
Prot: |
|
Kolh.: |
41,73g |
|
78,40g |
|
90,48g |
|
-
|
-
|
| tor 9: |
818 *
|
63%
|
Fett: |
|
Prot: |
|
Kolh.: |
31,42g |
|
61,73g |
|
68,24g |
|
-
|
-
|
| ons 8: |
1237 *
|
95%
|
Fett: |
|
Prot: |
|
Kolh.: |
44,01g |
|
99,46g |
|
120,43g |
|
-
|
-
|
| tis 7: |
1045 *
|
80%
|
Fett: |
|
Prot: |
|
Kolh.: |
55,58g |
|
70,65g |
|
65,17g |
|
-
|
-
|
| mån 6: |
1079 *
|
83%
|
Fett: |
|
Prot: |
|
Kolh.: |
40,87g |
|
48,95g |
|
137,83g |
|
-
|
-
|
| sön 5: |
995 *
|
77%
|
Fett: |
|
Prot: |
|
Kolh.: |
51,68g |
|
50,76g |
|
81,23g |
|
-
|
-
|
| lör 4: |
1291 *
|
99%
|
Fett: |
|
Prot: |
|
Kolh.: |
38,48g |
|
93,86g |
|
139,03g |
|
-
|
-
|
| fre 3: |
479 *
|
37%
|
Fett: |
|
Prot: |
|
Kolh.: |
28,41g |
|
13,76g |
|
44,11g |
|
-
|
-
|
| tor 2: |
1131 *
|
87%
|
Fett: |
|
Prot: |
|
Kolh.: |
63,41g |
|
58,63g |
|
82,33g |
|
-
|
-
|
| april 2024 |
| mån 29: |
399 *
|
31%
|
Fett: |
|
Prot: |
|
Kolh.: |
20,22g |
|
24,60g |
|
34,71g |
|
-
|
-
|
| sön 28: |
1268 *
|
98%
|
Fett: |
|
Prot: |
|
Kolh.: |
56,22g |
|
33,03g |
|
179,27g |
|
-
|
-
|
| lör 27: |
1250 *
|
96%
|
Fett: |
|
Prot: |
|
Kolh.: |
68,97g |
|
54,90g |
|
106,42g |
|
-
|
-
|
| fre 26: |
724 *
|
56%
|
Fett: |
|
Prot: |
|
Kolh.: |
19,33g |
|
46,78g |
|
79,56g |
|
-
|
-
|
| augusti 2023 |
| fre 25: |
1151 *
|
89%
|
Fett: |
|
Prot: |
|
Kolh.: |
41,93g |
|
47,22g |
|
144,93g |
|
-
|
-
|
| tis 22: |
1899 *
|
146%
|
Fett: |
|
Prot: |
|
Kolh.: |
103,29g |
|
67,02g |
|
178,70g |
|
-
|
-
|
| mån 21: |
1039 *
|
80%
|
Fett: |
|
Prot: |
|
Kolh.: |
32,73g |
|
37,99g |
|
160,86g |
|
-
|
-
|
| mars 2023 |
| fre 31: |
543 *
|
42%
|
Fett: |
|
Prot: |
|
Kolh.: |
26,43g |
|
21,83g |
|
63,43g |
|
-
|
-
|
| ons 29: |
1281 *
|
99%
|
Fett: |
|
Prot: |
|
Kolh.: |
53,23g |
|
102,21g |
|
94,49g |
|
-
|
-
|
|
|
