Senaste mat & motionsinförande
| juli 2024 |
| tor 4: |
1219 *
|
64%
|
Fett: |
|
Prot: |
|
Kolh.: |
50,91g |
|
80,49g |
|
116,74g |
|
-
|
-
|
| juni 2024 |
| tis 11: |
727 *
|
38%
|
Fett: |
|
Prot: |
|
Kolh.: |
30,82g |
|
50,03g |
|
63,99g |
|
-
|
-
|
| mån 10: |
1607 *
|
85%
|
Fett: |
|
Prot: |
|
Kolh.: |
75,86g |
|
129,28g |
|
105,82g |
|
-
|
-
|
| maj 2024 |
| ons 29: |
467 *
|
25%
|
Fett: |
|
Prot: |
|
Kolh.: |
18,98g |
|
19,75g |
|
54,45g |
|
-
|
-
|
| tis 28: |
1328 *
|
70%
|
Fett: |
|
Prot: |
|
Kolh.: |
45,58g |
|
105,15g |
|
125,14g |
|
-
|
-
|
| mån 27: |
1438 *
|
76%
|
Fett: |
|
Prot: |
|
Kolh.: |
63,23g |
|
105,09g |
|
113,20g |
|
-
|
-
|
| fre 24: |
815 *
|
43%
|
Fett: |
|
Prot: |
|
Kolh.: |
32,95g |
|
49,57g |
|
83,83g |
|
-
|
-
|
| tor 23: |
1222 *
|
64%
|
Fett: |
|
Prot: |
|
Kolh.: |
53,64g |
|
99,15g |
|
105,23g |
|
-
|
-
|
| ons 22: |
1564 *
|
82%
|
Fett: |
|
Prot: |
|
Kolh.: |
70,28g |
|
111,88g |
|
120,75g |
|
-
|
-
|
| tis 21: |
1538 *
|
81%
|
Fett: |
|
Prot: |
|
Kolh.: |
38,27g |
|
128,69g |
|
168,16g |
|
-
|
-
|
| mån 20: |
1238 *
|
65%
|
Fett: |
|
Prot: |
|
Kolh.: |
35,53g |
|
126,21g |
|
104,55g |
|
-
|
-
|
| fre 17: |
661 *
|
35%
|
Fett: |
|
Prot: |
|
Kolh.: |
33,06g |
|
56,37g |
|
35,48g |
|
-
|
-
|
| tor 16: |
1050 *
|
55%
|
Fett: |
|
Prot: |
|
Kolh.: |
51,53g |
|
79,88g |
|
69,00g |
|
-
|
-
|
| ons 15: |
1312 *
|
69%
|
Fett: |
|
Prot: |
|
Kolh.: |
68,39g |
|
83,55g |
|
90,87g |
|
-
|
-
|
| ons 8: |
1091 *
|
57%
|
Fett: |
|
Prot: |
|
Kolh.: |
41,32g |
|
70,93g |
|
99,78g |
|
-
|
-
|
| tis 7: |
1642 *
|
86%
|
Fett: |
|
Prot: |
|
Kolh.: |
63,11g |
|
139,08g |
|
126,52g |
|
-
|
-
|
| mån 6: |
1206 *
|
63%
|
Fett: |
|
Prot: |
|
Kolh.: |
46,17g |
|
116,30g |
|
84,55g |
|
-
|
-
|
| fre 3: |
911 *
|
48%
|
Fett: |
|
Prot: |
|
Kolh.: |
40,17g |
|
68,62g |
|
73,00g |
|
-
|
-
|
| tor 2: |
1436 *
|
76%
|
Fett: |
|
Prot: |
|
Kolh.: |
64,53g |
|
93,33g |
|
126,52g |
|
-
|
-
|
| april 2024 |
| tis 30: |
547 *
|
29%
|
Fett: |
|
Prot: |
|
Kolh.: |
16,81g |
|
46,33g |
|
55,29g |
|
-
|
-
|
|
|
