Senaste mat & motionsinförande
juli 2024 |
ons 24: |
1856 *
|
116%
|
Fett: |
|
Prot: |
|
Kolh.: |
64,58g |
|
69,40g |
|
194,63g |
|
-
|
-
|
tis 23: |
2060 *
|
129%
|
Fett: |
|
Prot: |
|
Kolh.: |
111,99g |
|
104,51g |
|
179,52g |
|
-
|
-
|
juni 2023 |
tis 6: |
1924 *
|
120%
|
Fett: |
|
Prot: |
|
Kolh.: |
103,27g |
|
77,02g |
|
177,57g |
|
-
|
-
|
mars 2023 |
fre 3: |
1648 *
|
103%
|
Fett: |
|
Prot: |
|
Kolh.: |
76,76g |
|
67,66g |
|
169,84g |
|
-
|
-
|
oktober 2022 |
ons 5: |
1280 *
|
80%
|
Fett: |
|
Prot: |
|
Kolh.: |
60,20g |
|
41,45g |
|
142,21g |
|
-
|
-
|
april 2022 |
mån 11: |
680 *
|
42%
|
Fett: |
|
Prot: |
|
Kolh.: |
20,48g |
|
51,89g |
|
70,16g |
|
-
|
-
|
sön 10: |
1018 *
|
64%
|
Fett: |
|
Prot: |
|
Kolh.: |
42,48g |
|
47,75g |
|
108,77g |
|
-
|
-
|
lör 9: |
1918 *
|
120%
|
Fett: |
|
Prot: |
|
Kolh.: |
110,23g |
|
59,96g |
|
144,13g |
|
-
|
-
|
fre 8: |
2351 *
|
147%
|
Fett: |
|
Prot: |
|
Kolh.: |
137,49g |
|
76,44g |
|
156,57g |
|
-
|
-
|
tor 7: |
1594 *
|
100%
|
Fett: |
|
Prot: |
|
Kolh.: |
93,24g |
|
80,40g |
|
82,36g |
|
-
|
-
|
ons 6: |
1379 *
|
86%
|
Fett: |
|
Prot: |
|
Kolh.: |
40,66g |
|
87,03g |
|
164,23g |
|
-
|
-
|
tis 5: |
1561 *
|
98%
|
Fett: |
|
Prot: |
|
Kolh.: |
77,21g |
|
110,58g |
|
96,91g |
|
-
|
-
|
mån 4: |
1485 *
|
93%
|
Fett: |
|
Prot: |
|
Kolh.: |
56,97g |
|
122,95g |
|
271,57g |
|
-
|
-
|
mars 2022 |
sön 20: |
1933 *
|
121%
|
Fett: |
|
Prot: |
|
Kolh.: |
99,45g |
|
76,95g |
|
238,29g |
|
-
|
-
|
lör 19: |
2140 *
|
134%
|
Fett: |
|
Prot: |
|
Kolh.: |
101,13g |
|
66,16g |
|
171,78g |
|
-
|
-
|
fre 18: |
1335 *
|
83%
|
Fett: |
|
Prot: |
|
Kolh.: |
57,02g |
|
46,86g |
|
159,99g |
|
-
|
-
|
tor 17: |
1894 *
|
118%
|
Fett: |
|
Prot: |
|
Kolh.: |
91,72g |
|
85,65g |
|
186,58g |
|
-
|
-
|
ons 16: |
1893 *
|
118%
|
Fett: |
|
Prot: |
|
Kolh.: |
113,04g |
|
62,43g |
|
151,80g |
|
-
|
-
|
tis 15: |
1766 *
|
110%
|
Fett: |
|
Prot: |
|
Kolh.: |
82,04g |
|
83,34g |
|
159,94g |
|
-
|
-
|
mån 14: |
1511 *
|
94%
|
Fett: |
|
Prot: |
|
Kolh.: |
65,95g |
|
78,21g |
|
154,54g |
|
-
|
-
|
|
|