Senaste mat & motionsinförande
september 2024 |
ons 18: |
1152 *
|
121%
|
Fett: |
|
Prot: |
|
Kolh.: |
25,55g |
|
43,15g |
|
181,90g |
|
-
|
-
|
tor 12: |
1243 *
|
131%
|
Fett: |
|
Prot: |
|
Kolh.: |
42,75g |
|
71,15g |
|
138,25g |
|
-
|
-
|
mån 2: |
841 *
|
89%
|
Fett: |
|
Prot: |
|
Kolh.: |
17,29g |
|
29,53g |
|
127,18g |
|
-
|
-
|
augusti 2024 |
tor 29: |
991 *
|
104%
|
Fett: |
|
Prot: |
|
Kolh.: |
27,42g |
|
44,01g |
|
137,71g |
|
-
|
-
|
tor 22: |
1089 *
|
115%
|
Fett: |
|
Prot: |
|
Kolh.: |
33,80g |
|
34,10g |
|
162,10g |
|
-
|
-
|
sön 18: |
1133 *
|
119%
|
Fett: |
|
Prot: |
|
Kolh.: |
31,20g |
|
52,40g |
|
153,90g |
|
-
|
-
|
tor 15: |
733 *
|
77%
|
Fett: |
|
Prot: |
|
Kolh.: |
7,70g |
|
23,38g |
|
138,92g |
|
-
|
-
|
fre 9: |
1234 *
|
130%
|
Fett: |
|
Prot: |
|
Kolh.: |
64,28g |
|
38,92g |
|
123,98g |
|
-
|
-
|
tis 6: |
1139 *
|
120%
|
Fett: |
|
Prot: |
|
Kolh.: |
49,50g |
|
51,88g |
|
120,64g |
|
-
|
-
|
lör 3: |
916 *
|
96%
|
Fett: |
|
Prot: |
|
Kolh.: |
29,70g |
|
22,08g |
|
130,52g |
|
-
|
-
|
fre 2: |
854 *
|
90%
|
Fett: |
|
Prot: |
|
Kolh.: |
21,24g |
|
21,98g |
|
141,64g |
|
-
|
-
|
juli 2024 |
fre 26: |
879 *
|
93%
|
Fett: |
|
Prot: |
|
Kolh.: |
19,50g |
|
35,89g |
|
132,03g |
|
-
|
-
|
mån 22: |
1081 *
|
114%
|
Fett: |
|
Prot: |
|
Kolh.: |
61,30g |
|
34,20g |
|
100,70g |
|
-
|
-
|
lör 20: |
1291 *
|
136%
|
Fett: |
|
Prot: |
|
Kolh.: |
40,82g |
|
36,34g |
|
192,10g |
|
1295*
|
4
|
fre 19: |
796 *
|
84%
|
Fett: |
|
Prot: |
|
Kolh.: |
16,50g |
|
30,20g |
|
131,90g |
|
-
|
-
|
tor 18: |
789 *
|
83%
|
Fett: |
|
Prot: |
|
Kolh.: |
32,15g |
|
20,25g |
|
104,85g |
|
-
|
-
|
ons 17: |
1093 *
|
115%
|
Fett: |
|
Prot: |
|
Kolh.: |
34,12g |
|
28,73g |
|
165,17g |
|
-
|
-
|
tis 16: |
1165 *
|
123%
|
Fett: |
|
Prot: |
|
Kolh.: |
39,70g |
|
35,20g |
|
163,70g |
|
-
|
-
|
fre 12: |
1094 *
|
115%
|
Fett: |
|
Prot: |
|
Kolh.: |
20,00g |
|
35,60g |
|
190,10g |
|
-
|
-
|
tis 9: |
1162 *
|
122%
|
Fett: |
|
Prot: |
|
Kolh.: |
36,65g |
|
26,75g |
|
182,95g |
|
1346*
|
184
|
|
|