Senaste mat & motionsinförande
oktober 2019 |
lör 12: |
1056 *
|
56%
|
Fett: |
|
Prot: |
|
Kolh.: |
32,56g |
|
50,07g |
|
128,29g |
|
-
|
-
|
augusti 2019 |
lör 31: |
678 *
|
36%
|
Fett: |
|
Prot: |
|
Kolh.: |
29,40g |
|
22,34g |
|
84,52g |
|
-
|
-
|
lör 24: |
1427 *
|
75%
|
Fett: |
|
Prot: |
|
Kolh.: |
51,32g |
|
53,90g |
|
195,87g |
|
-
|
-
|
mån 19: |
919 *
|
48%
|
Fett: |
|
Prot: |
|
Kolh.: |
31,56g |
|
43,88g |
|
118,80g |
|
-
|
-
|
sön 18: |
1315 *
|
69%
|
Fett: |
|
Prot: |
|
Kolh.: |
55,55g |
|
44,45g |
|
167,92g |
|
-
|
-
|
lör 17: |
746 *
|
39%
|
Fett: |
|
Prot: |
|
Kolh.: |
24,92g |
|
28,58g |
|
102,60g |
|
-
|
-
|
april 2019 |
mån 1: |
1376 *
|
72%
|
Fett: |
|
Prot: |
|
Kolh.: |
60,68g |
|
71,72g |
|
141,67g |
|
-
|
-
|
oktober 2018 |
tis 2: |
1281 *
|
67%
|
Fett: |
|
Prot: |
|
Kolh.: |
42,30g |
|
89,17g |
|
159,74g |
|
-
|
-
|
mån 1: |
433 *
|
23%
|
Fett: |
|
Prot: |
|
Kolh.: |
16,59g |
|
21,72g |
|
58,84g |
|
-
|
-
|
september 2018 |
lör 29: |
1193 *
|
63%
|
Fett: |
|
Prot: |
|
Kolh.: |
40,66g |
|
54,24g |
|
165,79g |
|
-
|
-
|
tor 27: |
329 *
|
17%
|
Fett: |
|
Prot: |
|
Kolh.: |
14,45g |
|
23,46g |
|
31,41g |
|
-
|
-
|
ons 26: |
989 *
|
52%
|
Fett: |
|
Prot: |
|
Kolh.: |
32,51g |
|
49,86g |
|
142,39g |
|
-
|
-
|
tis 25: |
1224 *
|
64%
|
Fett: |
|
Prot: |
|
Kolh.: |
40,72g |
|
77,67g |
|
161,01g |
|
-
|
-
|
mån 24: |
1102 *
|
58%
|
Fett: |
|
Prot: |
|
Kolh.: |
41,62g |
|
51,32g |
|
153,24g |
|
-
|
-
|
sön 23: |
601 *
|
32%
|
Fett: |
|
Prot: |
|
Kolh.: |
21,42g |
|
20,70g |
|
89,22g |
|
-
|
-
|
lör 22: |
1645 *
|
87%
|
Fett: |
|
Prot: |
|
Kolh.: |
61,37g |
|
82,45g |
|
201,43g |
|
-
|
-
|
fre 21: |
1524 *
|
80%
|
Fett: |
|
Prot: |
|
Kolh.: |
59,28g |
|
68,73g |
|
189,39g |
|
-
|
-
|
tor 20: |
1043 *
|
55%
|
Fett: |
|
Prot: |
|
Kolh.: |
35,92g |
|
53,51g |
|
127,41g |
|
-
|
-
|
ons 19: |
1093 *
|
58%
|
Fett: |
|
Prot: |
|
Kolh.: |
36,99g |
|
56,49g |
|
137,63g |
|
-
|
-
|
tis 18: |
1671 *
|
88%
|
Fett: |
|
Prot: |
|
Kolh.: |
62,15g |
|
84,18g |
|
240,08g |
|
-
|
-
|
|
|