Senaste mat & motionsinförande
maj 2024 |
ons 22: |
1542 *
|
91%
|
Fett: |
|
Prot: |
|
Kolh.: |
55,52g |
|
131,90g |
|
135,53g |
|
-
|
-
|
fre 17: |
840 *
|
49%
|
Fett: |
|
Prot: |
|
Kolh.: |
40,62g |
|
18,41g |
|
104,11g |
|
-
|
-
|
tor 16: |
1640 *
|
97%
|
Fett: |
|
Prot: |
|
Kolh.: |
66,11g |
|
117,05g |
|
146,90g |
|
-
|
-
|
ons 15: |
1277 *
|
75%
|
Fett: |
|
Prot: |
|
Kolh.: |
28,52g |
|
67,10g |
|
202,99g |
|
-
|
-
|
tis 14: |
2373 *
|
140%
|
Fett: |
|
Prot: |
|
Kolh.: |
115,50g |
|
120,27g |
|
221,31g |
|
-
|
-
|
mån 13: |
2103 *
|
124%
|
Fett: |
|
Prot: |
|
Kolh.: |
75,72g |
|
137,16g |
|
232,94g |
|
-
|
-
|
sön 12: |
1657 *
|
97%
|
Fett: |
|
Prot: |
|
Kolh.: |
86,93g |
|
148,49g |
|
77,18g |
|
-
|
-
|
fre 10: |
1776 *
|
104%
|
Fett: |
|
Prot: |
|
Kolh.: |
45,23g |
|
113,90g |
|
230,24g |
|
-
|
-
|
ons 8: |
1342 *
|
79%
|
Fett: |
|
Prot: |
|
Kolh.: |
42,11g |
|
94,78g |
|
153,06g |
|
-
|
-
|
tis 7: |
1630 *
|
96%
|
Fett: |
|
Prot: |
|
Kolh.: |
68,07g |
|
125,94g |
|
126,10g |
|
-
|
-
|
mån 6: |
1306 *
|
65%
|
Fett: |
|
Prot: |
|
Kolh.: |
76,98g |
|
73,09g |
|
79,62g |
|
-
|
-
|
september 2020 |
tor 10: |
1024 *
|
64%
|
Fett: |
|
Prot: |
|
Kolh.: |
39,34g |
|
149,41g |
|
12,13g |
|
-
|
-
|
tis 8: |
1411 *
|
88%
|
Fett: |
|
Prot: |
|
Kolh.: |
44,40g |
|
87,86g |
|
147,55g |
|
-
|
-
|
mån 7: |
1594 *
|
100%
|
Fett: |
|
Prot: |
|
Kolh.: |
60,36g |
|
82,59g |
|
182,20g |
|
-
|
-
|
augusti 2020 |
tor 13: |
863 *
|
54%
|
Fett: |
|
Prot: |
|
Kolh.: |
54,03g |
|
12,81g |
|
88,23g |
|
-
|
-
|
tis 11: |
1428 *
|
89%
|
Fett: |
|
Prot: |
|
Kolh.: |
71,42g |
|
49,98g |
|
162,91g |
|
-
|
-
|
tor 6: |
338 *
|
21%
|
Fett: |
|
Prot: |
|
Kolh.: |
15,45g |
|
18,73g |
|
32,40g |
|
-
|
-
|
ons 5: |
736 *
|
46%
|
Fett: |
|
Prot: |
|
Kolh.: |
23,66g |
|
36,25g |
|
92,49g |
|
-
|
-
|
tis 4: |
1691 *
|
106%
|
Fett: |
|
Prot: |
|
Kolh.: |
77,35g |
|
126,31g |
|
123,14g |
|
-
|
-
|
juli 2020 |
fre 24: |
833 *
|
52%
|
Fett: |
|
Prot: |
|
Kolh.: |
26,68g |
|
74,48g |
|
76,04g |
|
-
|
-
|
|
|