Senaste mat & motionsinförande
augusti 2024 |
sön 4: |
414 *
|
30%
|
Fett: |
|
Prot: |
|
Kolh.: |
17,86g |
|
164,70g |
|
10,47g |
|
-
|
-
|
fre 2: |
1464 *
|
105%
|
Fett: |
|
Prot: |
|
Kolh.: |
81,68g |
|
108,51g |
|
58,87g |
|
-
|
-
|
februari 2024 |
sön 11: |
805 *
|
58%
|
Fett: |
|
Prot: |
|
Kolh.: |
65,63g |
|
43,17g |
|
5,07g |
|
-
|
-
|
mån 5: |
971 *
|
69%
|
Fett: |
|
Prot: |
|
Kolh.: |
53,97g |
|
116,87g |
|
2,90g |
|
-
|
-
|
fre 2: |
1330 *
|
95%
|
Fett: |
|
Prot: |
|
Kolh.: |
96,24g |
|
102,20g |
|
9,62g |
|
-
|
-
|
januari 2024 |
tis 30: |
1312 *
|
94%
|
Fett: |
|
Prot: |
|
Kolh.: |
98,10g |
|
92,39g |
|
9,51g |
|
-
|
-
|
mån 29: |
994 *
|
71%
|
Fett: |
|
Prot: |
|
Kolh.: |
63,01g |
|
82,08g |
|
5,47g |
|
-
|
-
|
lör 27: |
1226 *
|
88%
|
Fett: |
|
Prot: |
|
Kolh.: |
85,54g |
|
105,35g |
|
5,24g |
|
-
|
-
|
augusti 2023 |
lör 12: |
1103 *
|
79%
|
Fett: |
|
Prot: |
|
Kolh.: |
56,88g |
|
77,56g |
|
77,74g |
|
-
|
-
|
fre 11: |
1391 *
|
99%
|
Fett: |
|
Prot: |
|
Kolh.: |
58,12g |
|
83,87g |
|
137,05g |
|
-
|
-
|
tor 10: |
1067 *
|
76%
|
Fett: |
|
Prot: |
|
Kolh.: |
40,15g |
|
84,26g |
|
90,26g |
|
-
|
-
|
ons 9: |
491 *
|
35%
|
Fett: |
|
Prot: |
|
Kolh.: |
23,97g |
|
34,29g |
|
33,47g |
|
-
|
-
|
mån 7: |
226 *
|
16%
|
Fett: |
|
Prot: |
|
Kolh.: |
9,50g |
|
26,69g |
|
9,74g |
|
-
|
-
|
sön 6: |
1291 *
|
92%
|
Fett: |
|
Prot: |
|
Kolh.: |
47,60g |
|
75,48g |
|
140,24g |
|
-
|
-
|
lör 5: |
1063 *
|
76%
|
Fett: |
|
Prot: |
|
Kolh.: |
49,26g |
|
33,14g |
|
116,25g |
|
-
|
-
|
fre 4: |
1208 *
|
86%
|
Fett: |
|
Prot: |
|
Kolh.: |
24,29g |
|
121,25g |
|
125,77g |
|
-
|
-
|
ons 2: |
1452 *
|
104%
|
Fett: |
|
Prot: |
|
Kolh.: |
95,95g |
|
87,68g |
|
58,76g |
|
-
|
-
|
tis 1: |
1273 *
|
91%
|
Fett: |
|
Prot: |
|
Kolh.: |
58,16g |
|
131,51g |
|
50,79g |
|
-
|
-
|
juli 2023 |
mån 31: |
1411 *
|
101%
|
Fett: |
|
Prot: |
|
Kolh.: |
56,06g |
|
113,49g |
|
100,29g |
|
-
|
-
|
juni 2023 |
fre 2: |
175 *
|
12%
|
Fett: |
|
Prot: |
|
Kolh.: |
8,94g |
|
12,46g |
|
10,48g |
|
-
|
-
|
|
|