Senaste mat & motionsinförande
| september 2024 |
| sön 1: |
-
|
-
|
|
698*
|
-
|
| augusti 2024 |
| lör 31: |
-
|
-
|
|
2718*
|
-
|
| fre 30: |
-
|
-
|
|
2437*
|
-
|
| tor 29: |
2469 *
|
145%
|
Fett: |
|
Prot: |
|
Kolh.: |
91,34g |
|
75,60g |
|
276,48g |
|
2686*
|
 217
|
| ons 28: |
1670 *
|
98%
|
Fett: |
|
Prot: |
|
Kolh.: |
80,32g |
|
69,39g |
|
213,08g |
|
3210*
|
1540
|
| tis 27: |
-
|
-
|
|
3314*
|
-
|
| mån 26: |
-
|
-
|
|
3181*
|
-
|
| sön 25: |
-
|
-
|
|
3860*
|
-
|
| lör 24: |
-
|
-
|
|
3640*
|
-
|
| fre 23: |
-
|
-
|
|
3912*
|
-
|
| tor 22: |
-
|
-
|
|
2715*
|
-
|
| ons 21: |
-
|
-
|
|
2493*
|
-
|
| tis 20: |
-
|
-
|
|
2554*
|
-
|
| mån 19: |
-
|
-
|
|
2468*
|
-
|
| sön 18: |
-
|
-
|
|
2851*
|
-
|
| lör 17: |
-
|
-
|
|
2758*
|
-
|
| fre 16: |
1489 *
|
99%
|
Fett: |
|
Prot: |
|
Kolh.: |
61,30g |
|
92,57g |
|
142,03g |
|
2765*
|
1276
|
| tor 15: |
1492 *
|
99%
|
Fett: |
|
Prot: |
|
Kolh.: |
70,72g |
|
78,41g |
|
147,95g |
|
2664*
|
1172
|
| ons 14: |
1487 *
|
99%
|
Fett: |
|
Prot: |
|
Kolh.: |
65,93g |
|
106,91g |
|
117,46g |
|
2509*
|
1022
|
| tis 13: |
1483 *
|
99%
|
Fett: |
|
Prot: |
|
Kolh.: |
64,52g |
|
101,95g |
|
132,01g |
|
2660*
|
1177
|
|
|
