Senaste mat & motionsinförande
maj 2021 |
fre 7: |
680 *
|
31%
|
Fett: |
|
Prot: |
|
Kolh.: |
27,09g |
|
32,87g |
|
83,85g |
|
-
|
-
|
april 2021 |
tis 27: |
1039 *
|
47%
|
Fett: |
|
Prot: |
|
Kolh.: |
33,59g |
|
71,57g |
|
118,72g |
|
-
|
-
|
mån 19: |
1716 *
|
78%
|
Fett: |
|
Prot: |
|
Kolh.: |
63,25g |
|
87,18g |
|
207,61g |
|
-
|
-
|
sön 18: |
1390 *
|
63%
|
Fett: |
|
Prot: |
|
Kolh.: |
49,37g |
|
76,82g |
|
167,44g |
|
-
|
-
|
fre 16: |
1844 *
|
84%
|
Fett: |
|
Prot: |
|
Kolh.: |
70,93g |
|
98,53g |
|
214,23g |
|
-
|
-
|
mån 5: |
1323 *
|
60%
|
Fett: |
|
Prot: |
|
Kolh.: |
62,30g |
|
67,00g |
|
136,34g |
|
-
|
-
|
mars 2021 |
tor 25: |
1279 *
|
58%
|
Fett: |
|
Prot: |
|
Kolh.: |
49,15g |
|
68,03g |
|
154,07g |
|
-
|
-
|
ons 24: |
1524 *
|
69%
|
Fett: |
|
Prot: |
|
Kolh.: |
52,27g |
|
89,87g |
|
183,77g |
|
-
|
-
|
mån 22: |
1529 *
|
70%
|
Fett: |
|
Prot: |
|
Kolh.: |
64,73g |
|
72,87g |
|
178,81g |
|
-
|
-
|
tor 18: |
1422 *
|
65%
|
Fett: |
|
Prot: |
|
Kolh.: |
58,11g |
|
62,07g |
|
174,83g |
|
-
|
-
|
tor 11: |
665 *
|
30%
|
Fett: |
|
Prot: |
|
Kolh.: |
24,60g |
|
34,89g |
|
86,17g |
|
-
|
-
|
tor 4: |
1075 *
|
49%
|
Fett: |
|
Prot: |
|
Kolh.: |
44,14g |
|
49,47g |
|
134,14g |
|
-
|
-
|
ons 3: |
1784 *
|
81%
|
Fett: |
|
Prot: |
|
Kolh.: |
79,88g |
|
90,71g |
|
193,55g |
|
-
|
-
|
tis 2: |
551 *
|
25%
|
Fett: |
|
Prot: |
|
Kolh.: |
24,21g |
|
33,89g |
|
56,45g |
|
-
|
-
|
mån 1: |
2006 *
|
91%
|
Fett: |
|
Prot: |
|
Kolh.: |
84,91g |
|
116,20g |
|
211,92g |
|
-
|
-
|
februari 2021 |
mån 22: |
1510 *
|
69%
|
Fett: |
|
Prot: |
|
Kolh.: |
59,22g |
|
66,38g |
|
195,98g |
|
-
|
-
|
fre 12: |
1276 *
|
58%
|
Fett: |
|
Prot: |
|
Kolh.: |
40,86g |
|
55,23g |
|
190,33g |
|
-
|
-
|
tor 11: |
1555 *
|
71%
|
Fett: |
|
Prot: |
|
Kolh.: |
58,60g |
|
76,84g |
|
200,90g |
|
-
|
-
|
januari 2021 |
lör 30: |
1371 *
|
62%
|
Fett: |
|
Prot: |
|
Kolh.: |
37,03g |
|
50,82g |
|
223,11g |
|
-
|
-
|
tis 26: |
1241 *
|
56%
|
Fett: |
|
Prot: |
|
Kolh.: |
43,35g |
|
65,71g |
|
164,53g |
|
-
|
-
|
|
|