Senaste mat & motionsinförande
juli 2024 |
sön 7: |
679 *
|
52%
|
Fett: |
|
Prot: |
|
Kolh.: |
26,37g |
|
28,19g |
|
82,59g |
|
-
|
-
|
lör 6: |
505 *
|
39%
|
Fett: |
|
Prot: |
|
Kolh.: |
17,58g |
|
16,64g |
|
72,29g |
|
-
|
-
|
tor 4: |
313 *
|
24%
|
Fett: |
|
Prot: |
|
Kolh.: |
12,48g |
|
3,88g |
|
45,84g |
|
-
|
-
|
ons 3: |
1053 *
|
81%
|
Fett: |
|
Prot: |
|
Kolh.: |
49,09g |
|
54,24g |
|
94,56g |
|
-
|
-
|
tis 2: |
1820 *
|
140%
|
Fett: |
|
Prot: |
|
Kolh.: |
93,59g |
|
94,97g |
|
152,95g |
|
-
|
-
|
mån 1: |
866 *
|
67%
|
Fett: |
|
Prot: |
|
Kolh.: |
39,85g |
|
53,18g |
|
72,22g |
|
-
|
-
|
juni 2024 |
sön 30: |
1348 *
|
104%
|
Fett: |
|
Prot: |
|
Kolh.: |
56,87g |
|
55,42g |
|
129,43g |
|
-
|
-
|
lör 29: |
535 *
|
41%
|
Fett: |
|
Prot: |
|
Kolh.: |
32,36g |
|
28,71g |
|
31,85g |
|
-
|
-
|
fre 28: |
1027 *
|
79%
|
Fett: |
|
Prot: |
|
Kolh.: |
32,17g |
|
30,32g |
|
154,97g |
|
-
|
-
|
tor 27: |
1444 *
|
111%
|
Fett: |
|
Prot: |
|
Kolh.: |
62,52g |
|
61,36g |
|
158,57g |
|
-
|
-
|
ons 26: |
2314 *
|
178%
|
Fett: |
|
Prot: |
|
Kolh.: |
109,65g |
|
120,61g |
|
137,52g |
|
-
|
-
|
tis 25: |
1881 *
|
145%
|
Fett: |
|
Prot: |
|
Kolh.: |
80,07g |
|
81,96g |
|
118,37g |
|
-
|
-
|
mån 24: |
1523 *
|
117%
|
Fett: |
|
Prot: |
|
Kolh.: |
55,51g |
|
50,97g |
|
147,15g |
|
-
|
-
|
sön 23: |
1826 *
|
140%
|
Fett: |
|
Prot: |
|
Kolh.: |
92,40g |
|
91,69g |
|
159,81g |
|
-
|
-
|
lör 22: |
1817 *
|
140%
|
Fett: |
|
Prot: |
|
Kolh.: |
100,22g |
|
61,61g |
|
105,29g |
|
-
|
-
|
fre 21: |
818 *
|
63%
|
Fett: |
|
Prot: |
|
Kolh.: |
35,19g |
|
34,87g |
|
94,16g |
|
-
|
-
|
tor 20: |
2026 *
|
156%
|
Fett: |
|
Prot: |
|
Kolh.: |
101,16g |
|
99,08g |
|
176,10g |
|
-
|
-
|
ons 19: |
1509 *
|
116%
|
Fett: |
|
Prot: |
|
Kolh.: |
56,11g |
|
89,47g |
|
161,98g |
|
-
|
-
|
tis 18: |
1491 *
|
115%
|
Fett: |
|
Prot: |
|
Kolh.: |
67,81g |
|
83,42g |
|
143,22g |
|
-
|
-
|
mån 17: |
1194 *
|
92%
|
Fett: |
|
Prot: |
|
Kolh.: |
32,16g |
|
46,75g |
|
187,77g |
|
-
|
-
|
|
|