Senaste mat & motionsinförande
| juni 2020 |
| fre 26: |
286 *
|
12%
|
Fett: |
|
Prot: |
|
Kolh.: |
2,17g |
|
6,40g |
|
62,59g |
|
-
|
-
|
| tor 25: |
1601 *
|
70%
|
Fett: |
|
Prot: |
|
Kolh.: |
80,99g |
|
41,29g |
|
181,51g |
|
-
|
-
|
| ons 24: |
1509 *
|
66%
|
Fett: |
|
Prot: |
|
Kolh.: |
57,38g |
|
98,63g |
|
153,12g |
|
-
|
-
|
| tis 23: |
1468 *
|
64%
|
Fett: |
|
Prot: |
|
Kolh.: |
50,93g |
|
94,45g |
|
186,24g |
|
-
|
-
|
| mån 22: |
1829 *
|
80%
|
Fett: |
|
Prot: |
|
Kolh.: |
72,80g |
|
107,82g |
|
185,40g |
|
-
|
-
|
| lör 20: |
1827 *
|
79%
|
Fett: |
|
Prot: |
|
Kolh.: |
74,00g |
|
73,09g |
|
217,75g |
|
-
|
-
|
| tor 18: |
1826 *
|
79%
|
Fett: |
|
Prot: |
|
Kolh.: |
83,42g |
|
98,11g |
|
169,79g |
|
-
|
-
|
| ons 17: |
677 *
|
29%
|
Fett: |
|
Prot: |
|
Kolh.: |
22,50g |
|
15,94g |
|
102,48g |
|
-
|
-
|
| tis 16: |
608 *
|
26%
|
Fett: |
|
Prot: |
|
Kolh.: |
23,27g |
|
19,95g |
|
77,64g |
|
-
|
-
|
| mån 15: |
1891 *
|
82%
|
Fett: |
|
Prot: |
|
Kolh.: |
76,71g |
|
110,34g |
|
180,82g |
|
-
|
-
|
| tor 11: |
1539 *
|
67%
|
Fett: |
|
Prot: |
|
Kolh.: |
51,39g |
|
107,67g |
|
158,54g |
|
-
|
-
|
| ons 10: |
1793 *
|
78%
|
Fett: |
|
Prot: |
|
Kolh.: |
67,15g |
|
92,44g |
|
205,38g |
|
-
|
-
|
| tis 9: |
1659 *
|
72%
|
Fett: |
|
Prot: |
|
Kolh.: |
91,80g |
|
85,89g |
|
123,23g |
|
-
|
-
|
| mån 8: |
1770 *
|
77%
|
Fett: |
|
Prot: |
|
Kolh.: |
68,65g |
|
106,16g |
|
184,99g |
|
-
|
-
|
| sön 7: |
2005 *
|
87%
|
Fett: |
|
Prot: |
|
Kolh.: |
65,28g |
|
107,88g |
|
251,31g |
|
-
|
-
|
| lör 6: |
1043 *
|
45%
|
Fett: |
|
Prot: |
|
Kolh.: |
57,62g |
|
59,73g |
|
58,59g |
|
-
|
-
|
| tor 4: |
1421 *
|
62%
|
Fett: |
|
Prot: |
|
Kolh.: |
63,05g |
|
56,02g |
|
158,44g |
|
-
|
-
|
| ons 3: |
1321 *
|
57%
|
Fett: |
|
Prot: |
|
Kolh.: |
71,42g |
|
29,37g |
|
143,74g |
|
-
|
-
|
|
|
