Senaste mat & motionsinförande
april 2020 |
tor 9: |
479 *
|
32%
|
Fett: |
|
Prot: |
|
Kolh.: |
10,00g |
|
2,00g |
|
98,49g |
|
-
|
-
|
mars 2020 |
tor 19: |
1600 *
|
107%
|
Fett: |
|
Prot: |
|
Kolh.: |
77,70g |
|
64,33g |
|
155,77g |
|
-
|
-
|
oktober 2019 |
tis 8: |
347 *
|
23%
|
Fett: |
|
Prot: |
|
Kolh.: |
7,13g |
|
0,81g |
|
71,38g |
|
-
|
-
|
ons 2: |
1089 *
|
73%
|
Fett: |
|
Prot: |
|
Kolh.: |
51,22g |
|
27,93g |
|
134,80g |
|
-
|
-
|
augusti 2019 |
fre 23: |
818 *
|
55%
|
Fett: |
|
Prot: |
|
Kolh.: |
41,26g |
|
25,41g |
|
88,38g |
|
-
|
-
|
sön 18: |
251 *
|
17%
|
Fett: |
|
Prot: |
|
Kolh.: |
0,41g |
|
1,66g |
|
65,02g |
|
-
|
-
|
lör 10: |
1245 *
|
83%
|
Fett: |
|
Prot: |
|
Kolh.: |
42,04g |
|
57,82g |
|
156,73g |
|
-
|
-
|
mån 5: |
1181 *
|
79%
|
Fett: |
|
Prot: |
|
Kolh.: |
40,75g |
|
45,23g |
|
144,12g |
|
-
|
-
|
sön 4: |
711 *
|
47%
|
Fett: |
|
Prot: |
|
Kolh.: |
33,26g |
|
26,08g |
|
74,37g |
|
-
|
-
|
juli 2019 |
tis 30: |
481 *
|
32%
|
Fett: |
|
Prot: |
|
Kolh.: |
33,83g |
|
5,13g |
|
37,17g |
|
-
|
-
|
tis 16: |
1136 *
|
76%
|
Fett: |
|
Prot: |
|
Kolh.: |
61,17g |
|
60,86g |
|
91,63g |
|
-
|
-
|
lör 13: |
1475 *
|
98%
|
Fett: |
|
Prot: |
|
Kolh.: |
59,82g |
|
62,97g |
|
176,70g |
|
-
|
-
|
fre 12: |
633 *
|
42%
|
Fett: |
|
Prot: |
|
Kolh.: |
29,30g |
|
29,03g |
|
64,88g |
|
-
|
-
|
tor 11: |
228 *
|
15%
|
Fett: |
|
Prot: |
|
Kolh.: |
9,22g |
|
8,53g |
|
29,86g |
|
-
|
-
|
mån 8: |
1059 *
|
71%
|
Fett: |
|
Prot: |
|
Kolh.: |
45,64g |
|
64,84g |
|
106,31g |
|
-
|
-
|
fre 5: |
1005 *
|
67%
|
Fett: |
|
Prot: |
|
Kolh.: |
49,23g |
|
38,58g |
|
111,07g |
|
-
|
-
|
tor 4: |
1284 *
|
86%
|
Fett: |
|
Prot: |
|
Kolh.: |
63,17g |
|
29,97g |
|
155,80g |
|
-
|
-
|
ons 3: |
1421 *
|
95%
|
Fett: |
|
Prot: |
|
Kolh.: |
60,51g |
|
57,36g |
|
151,07g |
|
-
|
-
|
tis 2: |
1298 *
|
87%
|
Fett: |
|
Prot: |
|
Kolh.: |
52,91g |
|
52,05g |
|
149,77g |
|
-
|
-
|
juni 2019 |
lör 29: |
981 *
|
65%
|
Fett: |
|
Prot: |
|
Kolh.: |
34,43g |
|
40,99g |
|
129,33g |
|
-
|
-
|
|
|