Senaste mat & motionsinförande
| april 2024 |
| sön 7: |
230 *
|
15%
|
Fett: |
|
Prot: |
|
Kolh.: |
15,20g |
|
5,20g |
|
18,10g |
|
-
|
-
|
| lör 6: |
230 *
|
15%
|
Fett: |
|
Prot: |
|
Kolh.: |
15,20g |
|
5,20g |
|
18,10g |
|
-
|
-
|
| fre 5: |
560 *
|
36%
|
Fett: |
|
Prot: |
|
Kolh.: |
23,30g |
|
26,60g |
|
10,35g |
|
-
|
-
|
| tor 4: |
1386 *
|
89%
|
Fett: |
|
Prot: |
|
Kolh.: |
57,44g |
|
113,44g |
|
105,97g |
|
1214*
|
 172
|
| ons 3: |
2296 *
|
147%
|
Fett: |
|
Prot: |
|
Kolh.: |
90,34g |
|
73,47g |
|
234,49g |
|
2166*
|
130
|
| tis 2: |
1272 *
|
82%
|
Fett: |
|
Prot: |
|
Kolh.: |
71,29g |
|
74,06g |
|
83,83g |
|
2038*
|
 766
|
| mån 1: |
1456 *
|
93%
|
Fett: |
|
Prot: |
|
Kolh.: |
93,20g |
|
67,54g |
|
88,26g |
|
1988*
|
532
|
| mars 2024 |
| sön 31: |
-
|
-
|
|
2066*
|
-
|
| lör 30: |
-
|
-
|
|
1548*
|
-
|
| fre 29: |
2006 *
|
129%
|
Fett: |
|
Prot: |
|
Kolh.: |
100,04g |
|
82,34g |
|
163,63g |
|
2142*
|
136
|
| tor 28: |
1465 *
|
94%
|
Fett: |
|
Prot: |
|
Kolh.: |
75,71g |
|
65,00g |
|
129,38g |
|
1599*
|
134
|
| ons 27: |
1539 *
|
99%
|
Fett: |
|
Prot: |
|
Kolh.: |
55,91g |
|
43,70g |
|
179,14g |
|
1951*
|
412
|
| tis 26: |
-
|
-
|
|
1483*
|
-
|
| mån 25: |
-
|
-
|
|
845*
|
-
|
| sön 24: |
-
|
-
|
|
1473*
|
-
|
| lör 23: |
-
|
-
|
|
1377*
|
-
|
| fre 22: |
-
|
-
|
|
1669*
|
-
|
| tor 21: |
-
|
-
|
|
1764*
|
-
|
| ons 20: |
-
|
-
|
|
1729*
|
-
|
| tis 19: |
-
|
-
|
|
1703*
|
-
|
| mån 18: |
-
|
-
|
|
1639*
|
-
|
| sön 17: |
-
|
-
|
|
1873*
|
-
|
| lör 16: |
-
|
-
|
|
1911*
|
-
|
|
|
