Senaste mat & motionsinförande
augusti 2024 |
tor 1: |
672 *
|
35%
|
Fett: |
|
Prot: |
|
Kolh.: |
37,34g |
|
68,55g |
|
10,76g |
|
-
|
-
|
februari 2024 |
fre 16: |
656 *
|
47%
|
Fett: |
|
Prot: |
|
Kolh.: |
15,15g |
|
54,14g |
|
75,98g |
|
-
|
-
|
tor 15: |
1097 *
|
78%
|
Fett: |
|
Prot: |
|
Kolh.: |
32,60g |
|
91,20g |
|
107,36g |
|
-
|
-
|
ons 14: |
1287 *
|
92%
|
Fett: |
|
Prot: |
|
Kolh.: |
42,13g |
|
80,84g |
|
150,53g |
|
-
|
-
|
tis 13: |
1074 *
|
77%
|
Fett: |
|
Prot: |
|
Kolh.: |
34,22g |
|
83,85g |
|
105,37g |
|
-
|
-
|
mån 12: |
1186 *
|
85%
|
Fett: |
|
Prot: |
|
Kolh.: |
33,70g |
|
79,89g |
|
140,43g |
|
-
|
-
|
sön 11: |
1228 *
|
88%
|
Fett: |
|
Prot: |
|
Kolh.: |
46,72g |
|
76,46g |
|
123,41g |
|
-
|
-
|
lör 10: |
1115 *
|
80%
|
Fett: |
|
Prot: |
|
Kolh.: |
45,12g |
|
58,72g |
|
118,98g |
|
-
|
-
|
fre 9: |
1215 *
|
87%
|
Fett: |
|
Prot: |
|
Kolh.: |
44,21g |
|
85,27g |
|
117,20g |
|
-
|
-
|
tor 8: |
1148 *
|
82%
|
Fett: |
|
Prot: |
|
Kolh.: |
43,63g |
|
43,65g |
|
146,01g |
|
-
|
-
|
ons 7: |
1121 *
|
80%
|
Fett: |
|
Prot: |
|
Kolh.: |
42,98g |
|
48,51g |
|
140,34g |
|
-
|
-
|
tis 6: |
1126 *
|
80%
|
Fett: |
|
Prot: |
|
Kolh.: |
22,79g |
|
85,83g |
|
144,70g |
|
-
|
-
|
mån 5: |
1066 *
|
76%
|
Fett: |
|
Prot: |
|
Kolh.: |
24,40g |
|
58,53g |
|
148,37g |
|
-
|
-
|
sön 4: |
1285 *
|
92%
|
Fett: |
|
Prot: |
|
Kolh.: |
29,91g |
|
55,89g |
|
197,27g |
|
2067*
|
782
|
augusti 2023 |
ons 16: |
749 *
|
54%
|
Fett: |
|
Prot: |
|
Kolh.: |
19,20g |
|
19,81g |
|
134,07g |
|
-
|
-
|
tis 15: |
1362 *
|
97%
|
Fett: |
|
Prot: |
|
Kolh.: |
37,91g |
|
49,46g |
|
215,70g |
|
1892*
|
530
|
oktober 2022 |
ons 12: |
-
|
-
|
|
1933*
|
-
|
augusti 2022 |
tor 11: |
529 *
|
38%
|
Fett: |
|
Prot: |
|
Kolh.: |
21,29g |
|
8,15g |
|
81,33g |
|
-
|
-
|
fre 5: |
546 *
|
39%
|
Fett: |
|
Prot: |
|
Kolh.: |
10,91g |
|
20,88g |
|
95,89g |
|
-
|
-
|
tor 4: |
1473 *
|
105%
|
Fett: |
|
Prot: |
|
Kolh.: |
33,77g |
|
53,79g |
|
247,56g |
|
-
|
-
|
ons 3: |
1430 *
|
102%
|
Fett: |
|
Prot: |
|
Kolh.: |
41,39g |
|
44,89g |
|
233,74g |
|
-
|
-
|
|
|