Senaste mat & motionsinförande
maj 2019 |
ons 29: |
318 *
|
18%
|
Fett: |
|
Prot: |
|
Kolh.: |
10,20g |
|
13,00g |
|
43,00g |
|
-
|
-
|
oktober 2018 |
mån 1: |
1124 *
|
62%
|
Fett: |
|
Prot: |
|
Kolh.: |
24,88g |
|
82,46g |
|
146,19g |
|
-
|
-
|
september 2018 |
sön 30: |
788 *
|
44%
|
Fett: |
|
Prot: |
|
Kolh.: |
21,95g |
|
21,16g |
|
132,95g |
|
-
|
-
|
ons 26: |
741 *
|
41%
|
Fett: |
|
Prot: |
|
Kolh.: |
43,43g |
|
52,76g |
|
31,39g |
|
-
|
-
|
tis 25: |
971 *
|
54%
|
Fett: |
|
Prot: |
|
Kolh.: |
44,04g |
|
64,59g |
|
80,37g |
|
-
|
-
|
mån 24: |
1902 *
|
106%
|
Fett: |
|
Prot: |
|
Kolh.: |
84,63g |
|
118,84g |
|
165,42g |
|
-
|
-
|
fre 21: |
1655 *
|
103%
|
Fett: |
|
Prot: |
|
Kolh.: |
84,01g |
|
129,83g |
|
89,20g |
|
-
|
-
|
tor 20: |
1627 *
|
102%
|
Fett: |
|
Prot: |
|
Kolh.: |
77,28g |
|
111,95g |
|
115,01g |
|
-
|
-
|
ons 19: |
1272 *
|
80%
|
Fett: |
|
Prot: |
|
Kolh.: |
43,41g |
|
79,81g |
|
136,81g |
|
-
|
-
|
tis 18: |
1588 *
|
99%
|
Fett: |
|
Prot: |
|
Kolh.: |
54,09g |
|
102,85g |
|
167,27g |
|
-
|
-
|
mån 17: |
1418 *
|
89%
|
Fett: |
|
Prot: |
|
Kolh.: |
85,71g |
|
64,44g |
|
98,67g |
|
-
|
-
|
sön 16: |
1599 *
|
100%
|
Fett: |
|
Prot: |
|
Kolh.: |
82,18g |
|
113,03g |
|
96,55g |
|
-
|
-
|
lör 15: |
1320 *
|
82%
|
Fett: |
|
Prot: |
|
Kolh.: |
59,89g |
|
86,65g |
|
108,30g |
|
-
|
-
|
fre 14: |
1226 *
|
77%
|
Fett: |
|
Prot: |
|
Kolh.: |
49,22g |
|
62,86g |
|
137,41g |
|
-
|
-
|
tor 13: |
2169 *
|
136%
|
Fett: |
|
Prot: |
|
Kolh.: |
83,72g |
|
110,55g |
|
251,67g |
|
2330*
|
161
|
ons 12: |
1289 *
|
81%
|
Fett: |
|
Prot: |
|
Kolh.: |
59,14g |
|
95,05g |
|
95,56g |
|
2585*
|
1296
|
tis 11: |
1263 *
|
79%
|
Fett: |
|
Prot: |
|
Kolh.: |
38,90g |
|
51,80g |
|
190,46g |
|
2337*
|
1074
|
mån 10: |
1331 *
|
83%
|
Fett: |
|
Prot: |
|
Kolh.: |
38,27g |
|
91,05g |
|
153,24g |
|
2400*
|
1069
|
sön 9: |
1302 *
|
81%
|
Fett: |
|
Prot: |
|
Kolh.: |
61,28g |
|
72,65g |
|
114,10g |
|
1653*
|
351
|
lör 8: |
1042 *
|
65%
|
Fett: |
|
Prot: |
|
Kolh.: |
30,04g |
|
68,21g |
|
122,31g |
|
3084*
|
2042
|
|
|