Senaste mat & motionsinförande
| april 2024 |
| lör 27: |
1179 *
|
79%
|
Fett: |
|
Prot: |
|
Kolh.: |
38,38g |
|
52,73g |
|
164,04g |
|
-
|
-
|
| fre 26: |
1666 *
|
111%
|
Fett: |
|
Prot: |
|
Kolh.: |
59,08g |
|
91,35g |
|
129,66g |
|
-
|
-
|
| februari 2022 |
| tor 10: |
771 *
|
51%
|
Fett: |
|
Prot: |
|
Kolh.: |
26,31g |
|
47,54g |
|
86,16g |
|
-
|
-
|
| ons 9: |
594 *
|
40%
|
Fett: |
|
Prot: |
|
Kolh.: |
22,11g |
|
46,54g |
|
54,06g |
|
-
|
-
|
| tis 8: |
1025 *
|
68%
|
Fett: |
|
Prot: |
|
Kolh.: |
36,03g |
|
81,44g |
|
105,08g |
|
-
|
-
|
| december 2021 |
| tis 14: |
373 *
|
25%
|
Fett: |
|
Prot: |
|
Kolh.: |
14,20g |
|
32,80g |
|
31,10g |
|
-
|
-
|
| mån 13: |
868 *
|
58%
|
Fett: |
|
Prot: |
|
Kolh.: |
31,93g |
|
76,81g |
|
78,38g |
|
-
|
-
|
| sön 12: |
1260 *
|
84%
|
Fett: |
|
Prot: |
|
Kolh.: |
45,61g |
|
84,20g |
|
128,70g |
|
-
|
-
|
| november 2021 |
| tor 4: |
-
|
-
|
|
344*
|
-
|
| ons 3: |
-
|
-
|
|
1647*
|
-
|
| tis 2: |
-
|
-
|
|
1712*
|
-
|
| mån 1: |
-
|
-
|
|
1681*
|
-
|
| oktober 2021 |
| sön 31: |
-
|
-
|
|
2600*
|
-
|
| lör 30: |
-
|
-
|
|
2113*
|
-
|
| fre 29: |
-
|
-
|
|
1936*
|
-
|
| tor 28: |
-
|
-
|
|
1929*
|
-
|
| ons 27: |
-
|
-
|
|
2129*
|
-
|
| tis 26: |
-
|
-
|
|
1760*
|
-
|
| mån 25: |
-
|
-
|
|
1750*
|
-
|
| sön 24: |
-
|
-
|
|
1863*
|
-
|
| lör 23: |
-
|
-
|
|
1982*
|
-
|
| fre 22: |
-
|
-
|
|
2383*
|
-
|
| tor 21: |
-
|
-
|
|
1813*
|
-
|
| ons 20: |
-
|
-
|
|
1782*
|
-
|
| tis 19: |
-
|
-
|
|
2099*
|
-
|
| mån 18: |
-
|
-
|
|
2142*
|
-
|
| sön 17: |
-
|
-
|
|
2040*
|
-
|
| lör 16: |
-
|
-
|
|
1832*
|
-
|
|
|
