Senaste mat & motionsinförande
| maj 2024 |
| ons 29: |
343 *
|
21%
|
Fett: |
|
Prot: |
|
Kolh.: |
16,79g |
|
18,36g |
|
30,68g |
|
-
|
-
|
| tis 21: |
793 *
|
50%
|
Fett: |
|
Prot: |
|
Kolh.: |
44,02g |
|
46,15g |
|
53,02g |
|
-
|
-
|
| mån 13: |
457 *
|
29%
|
Fett: |
|
Prot: |
|
Kolh.: |
12,23g |
|
38,12g |
|
53,89g |
|
-
|
-
|
| fre 10: |
674 *
|
42%
|
Fett: |
|
Prot: |
|
Kolh.: |
23,91g |
|
54,49g |
|
59,27g |
|
-
|
-
|
| februari 2024 |
| tor 22: |
444 *
|
28%
|
Fett: |
|
Prot: |
|
Kolh.: |
18,77g |
|
21,47g |
|
48,65g |
|
-
|
-
|
| sön 18: |
931 *
|
58%
|
Fett: |
|
Prot: |
|
Kolh.: |
37,79g |
|
48,90g |
|
106,94g |
|
-
|
-
|
| ons 14: |
922 *
|
58%
|
Fett: |
|
Prot: |
|
Kolh.: |
60,21g |
|
49,12g |
|
51,24g |
|
-
|
-
|
| juni 2023 |
| tor 29: |
1068 *
|
67%
|
Fett: |
|
Prot: |
|
Kolh.: |
40,07g |
|
44,52g |
|
130,12g |
|
2279*
|
 1211
|
| oktober 2022 |
| tis 18: |
1157 *
|
72%
|
Fett: |
|
Prot: |
|
Kolh.: |
41,43g |
|
99,55g |
|
94,31g |
|
-
|
-
|
| september 2022 |
| mån 19: |
523 *
|
33%
|
Fett: |
|
Prot: |
|
Kolh.: |
18,44g |
|
19,86g |
|
70,25g |
|
-
|
-
|
| mån 12: |
1191 *
|
74%
|
Fett: |
|
Prot: |
|
Kolh.: |
42,28g |
|
106,23g |
|
97,18g |
|
-
|
-
|
| april 2022 |
| tis 5: |
833 *
|
52%
|
Fett: |
|
Prot: |
|
Kolh.: |
46,97g |
|
49,54g |
|
54,98g |
|
-
|
-
|
| fre 1: |
829 *
|
52%
|
Fett: |
|
Prot: |
|
Kolh.: |
41,44g |
|
66,53g |
|
47,06g |
|
-
|
-
|
| mars 2022 |
| tis 22: |
670 *
|
42%
|
Fett: |
|
Prot: |
|
Kolh.: |
17,78g |
|
74,94g |
|
49,86g |
|
-
|
-
|
| sön 20: |
784 *
|
49%
|
Fett: |
|
Prot: |
|
Kolh.: |
46,27g |
|
39,15g |
|
53,23g |
|
-
|
-
|
| fre 18: |
949 *
|
59%
|
Fett: |
|
Prot: |
|
Kolh.: |
63,18g |
|
63,79g |
|
32,17g |
|
-
|
-
|
| tor 17: |
737 *
|
46%
|
Fett: |
|
Prot: |
|
Kolh.: |
40,13g |
|
52,11g |
|
44,98g |
|
-
|
-
|
| ons 16: |
919 *
|
57%
|
Fett: |
|
Prot: |
|
Kolh.: |
39,01g |
|
70,38g |
|
71,11g |
|
-
|
-
|
| tis 15: |
1184 *
|
74%
|
Fett: |
|
Prot: |
|
Kolh.: |
64,46g |
|
53,93g |
|
101,52g |
|
-
|
-
|
| mån 14: |
1255 *
|
78%
|
Fett: |
|
Prot: |
|
Kolh.: |
51,30g |
|
69,57g |
|
128,53g |
|
-
|
-
|
|
|
