Senaste mat & motionsinförande
februari 2023 |
tis 21: |
189 *
|
19%
|
Fett: |
|
Prot: |
|
Kolh.: |
2,39g |
|
5,74g |
|
39,05g |
|
-
|
-
|
mån 20: |
645 *
|
64%
|
Fett: |
|
Prot: |
|
Kolh.: |
19,07g |
|
45,90g |
|
80,48g |
|
-
|
-
|
september 2022 |
ons 21: |
514 *
|
51%
|
Fett: |
|
Prot: |
|
Kolh.: |
10,27g |
|
37,66g |
|
69,52g |
|
-
|
-
|
mars 2022 |
tor 24: |
767 *
|
77%
|
Fett: |
|
Prot: |
|
Kolh.: |
29,59g |
|
29,25g |
|
101,22g |
|
-
|
-
|
februari 2021 |
lör 6: |
1043 *
|
104%
|
Fett: |
|
Prot: |
|
Kolh.: |
46,54g |
|
43,43g |
|
119,97g |
|
-
|
-
|
fre 5: |
964 *
|
96%
|
Fett: |
|
Prot: |
|
Kolh.: |
28,92g |
|
58,48g |
|
121,35g |
|
-
|
-
|
tor 4: |
842 *
|
84%
|
Fett: |
|
Prot: |
|
Kolh.: |
25,30g |
|
56,99g |
|
105,87g |
|
-
|
-
|
november 2020 |
mån 9: |
147 *
|
15%
|
Fett: |
|
Prot: |
|
Kolh.: |
7,80g |
|
7,94g |
|
11,63g |
|
-
|
-
|
maj 2020 |
tis 26: |
201 *
|
40%
|
Fett: |
|
Prot: |
|
Kolh.: |
15,26g |
|
13,29g |
|
1,96g |
|
-
|
-
|
april 2020 |
ons 29: |
231 *
|
46%
|
Fett: |
|
Prot: |
|
Kolh.: |
2,35g |
|
9,50g |
|
45,63g |
|
-
|
-
|
tis 28: |
223 *
|
45%
|
Fett: |
|
Prot: |
|
Kolh.: |
2,04g |
|
4,17g |
|
49,54g |
|
-
|
-
|
mån 27: |
841 *
|
168%
|
Fett: |
|
Prot: |
|
Kolh.: |
13,71g |
|
44,51g |
|
135,06g |
|
-
|
-
|
mån 6: |
179 *
|
36%
|
Fett: |
|
Prot: |
|
Kolh.: |
4,15g |
|
8,68g |
|
26,59g |
|
-
|
-
|
mars 2020 |
tis 31: |
258 *
|
52%
|
Fett: |
|
Prot: |
|
Kolh.: |
2,27g |
|
4,53g |
|
59,60g |
|
-
|
-
|
tor 12: |
219 *
|
44%
|
Fett: |
|
Prot: |
|
Kolh.: |
2,12g |
|
4,07g |
|
50,26g |
|
-
|
-
|
ons 11: |
539 *
|
108%
|
Fett: |
|
Prot: |
|
Kolh.: |
5,17g |
|
5,17g |
|
15,13g |
|
-
|
-
|
tis 10: |
403 *
|
81%
|
Fett: |
|
Prot: |
|
Kolh.: |
21,54g |
|
13,71g |
|
42,58g |
|
-
|
-
|
februari 2020 |
tor 13: |
547 *
|
109%
|
Fett: |
|
Prot: |
|
Kolh.: |
18,84g |
|
19,99g |
|
72,16g |
|
-
|
-
|
ons 12: |
588 *
|
118%
|
Fett: |
|
Prot: |
|
Kolh.: |
12,66g |
|
26,43g |
|
95,32g |
|
-
|
-
|
tis 11: |
969 *
|
194%
|
Fett: |
|
Prot: |
|
Kolh.: |
27,70g |
|
40,49g |
|
147,19g |
|
-
|
-
|
|
|