Senaste mat & motionsinförande
mars 2024 |
tis 19: |
528 *
|
44%
|
Fett: |
|
Prot: |
|
Kolh.: |
20,65g |
|
31,73g |
|
54,67g |
|
-
|
-
|
november 2023 |
tis 14: |
578 *
|
48%
|
Fett: |
|
Prot: |
|
Kolh.: |
7,63g |
|
8,76g |
|
119,20g |
|
-
|
-
|
juni 2023 |
tis 6: |
763 *
|
64%
|
Fett: |
|
Prot: |
|
Kolh.: |
33,74g |
|
14,06g |
|
107,56g |
|
-
|
-
|
mån 5: |
1284 *
|
107%
|
Fett: |
|
Prot: |
|
Kolh.: |
26,88g |
|
51,59g |
|
215,69g |
|
-
|
-
|
april 2023 |
mån 24: |
1097 *
|
91%
|
Fett: |
|
Prot: |
|
Kolh.: |
42,09g |
|
69,37g |
|
111,64g |
|
-
|
-
|
augusti 2022 |
fre 5: |
526 *
|
44%
|
Fett: |
|
Prot: |
|
Kolh.: |
14,29g |
|
12,36g |
|
92,83g |
|
-
|
-
|
tor 4: |
1237 *
|
103%
|
Fett: |
|
Prot: |
|
Kolh.: |
33,32g |
|
72,40g |
|
164,81g |
|
-
|
-
|
ons 3: |
1701 *
|
142%
|
Fett: |
|
Prot: |
|
Kolh.: |
34,81g |
|
54,65g |
|
190,83g |
|
-
|
-
|
tis 2: |
571 *
|
48%
|
Fett: |
|
Prot: |
|
Kolh.: |
15,41g |
|
36,96g |
|
72,38g |
|
-
|
-
|
mån 1: |
738 *
|
62%
|
Fett: |
|
Prot: |
|
Kolh.: |
7,00g |
|
23,76g |
|
147,20g |
|
-
|
-
|
juli 2022 |
sön 31: |
1880 *
|
157%
|
Fett: |
|
Prot: |
|
Kolh.: |
109,56g |
|
87,21g |
|
141,02g |
|
-
|
-
|
fre 29: |
1422 *
|
118%
|
Fett: |
|
Prot: |
|
Kolh.: |
67,83g |
|
61,29g |
|
160,62g |
|
-
|
-
|
tor 28: |
1230 *
|
102%
|
Fett: |
|
Prot: |
|
Kolh.: |
45,32g |
|
43,44g |
|
169,51g |
|
-
|
-
|
ons 27: |
1581 *
|
132%
|
Fett: |
|
Prot: |
|
Kolh.: |
63,62g |
|
72,31g |
|
183,46g |
|
-
|
-
|
tis 26: |
1035 *
|
86%
|
Fett: |
|
Prot: |
|
Kolh.: |
18,59g |
|
38,88g |
|
176,25g |
|
-
|
-
|
mån 25: |
910 *
|
76%
|
Fett: |
|
Prot: |
|
Kolh.: |
37,52g |
|
15,11g |
|
129,23g |
|
-
|
-
|
sön 24: |
1574 *
|
131%
|
Fett: |
|
Prot: |
|
Kolh.: |
38,54g |
|
74,37g |
|
236,39g |
|
-
|
-
|
lör 23: |
1284 *
|
107%
|
Fett: |
|
Prot: |
|
Kolh.: |
48,38g |
|
31,46g |
|
185,63g |
|
-
|
-
|
fre 22: |
1244 *
|
104%
|
Fett: |
|
Prot: |
|
Kolh.: |
41,08g |
|
51,76g |
|
168,85g |
|
-
|
-
|
tor 21: |
854 *
|
71%
|
Fett: |
|
Prot: |
|
Kolh.: |
12,36g |
|
54,12g |
|
128,41g |
|
-
|
-
|
|
|