Senaste mat & motionsinförande
juni 2024 |
lör 22: |
269 *
|
15%
|
Fett: |
|
Prot: |
|
Kolh.: |
5,44g |
|
5,90g |
|
50,52g |
|
-
|
-
|
augusti 2023 |
ons 2: |
1211 *
|
67%
|
Fett: |
|
Prot: |
|
Kolh.: |
72,34g |
|
31,51g |
|
112,84g |
|
-
|
-
|
tis 1: |
1282 *
|
71%
|
Fett: |
|
Prot: |
|
Kolh.: |
74,23g |
|
24,14g |
|
130,24g |
|
-
|
-
|
juli 2023 |
mån 31: |
1794 *
|
100%
|
Fett: |
|
Prot: |
|
Kolh.: |
81,86g |
|
66,22g |
|
216,72g |
|
-
|
-
|
sön 30: |
1301 *
|
72%
|
Fett: |
|
Prot: |
|
Kolh.: |
74,96g |
|
44,11g |
|
129,92g |
|
-
|
-
|
lör 29: |
1564 *
|
87%
|
Fett: |
|
Prot: |
|
Kolh.: |
102,06g |
|
61,21g |
|
100,39g |
|
-
|
-
|
fre 28: |
1409 *
|
78%
|
Fett: |
|
Prot: |
|
Kolh.: |
71,01g |
|
36,08g |
|
157,11g |
|
-
|
-
|
tor 27: |
1363 *
|
76%
|
Fett: |
|
Prot: |
|
Kolh.: |
63,36g |
|
42,33g |
|
159,83g |
|
-
|
-
|
ons 12: |
1442 *
|
80%
|
Fett: |
|
Prot: |
|
Kolh.: |
62,55g |
|
52,45g |
|
164,18g |
|
-
|
-
|
maj 2023 |
sön 7: |
469 *
|
26%
|
Fett: |
|
Prot: |
|
Kolh.: |
25,11g |
|
17,95g |
|
41,57g |
|
-
|
-
|
lör 6: |
633 *
|
35%
|
Fett: |
|
Prot: |
|
Kolh.: |
35,20g |
|
13,89g |
|
71,32g |
|
-
|
-
|
april 2023 |
sön 30: |
648 *
|
36%
|
Fett: |
|
Prot: |
|
Kolh.: |
28,22g |
|
21,95g |
|
75,16g |
|
-
|
-
|
lör 29: |
1525 *
|
85%
|
Fett: |
|
Prot: |
|
Kolh.: |
53,56g |
|
69,20g |
|
120,31g |
|
-
|
-
|
fre 28: |
1599 *
|
89%
|
Fett: |
|
Prot: |
|
Kolh.: |
91,70g |
|
81,58g |
|
107,55g |
|
-
|
-
|
tor 27: |
1369 *
|
76%
|
Fett: |
|
Prot: |
|
Kolh.: |
73,01g |
|
38,06g |
|
140,00g |
|
-
|
-
|
ons 26: |
1296 *
|
72%
|
Fett: |
|
Prot: |
|
Kolh.: |
59,12g |
|
35,56g |
|
154,20g |
|
-
|
-
|
tis 25: |
1816 *
|
101%
|
Fett: |
|
Prot: |
|
Kolh.: |
65,46g |
|
75,29g |
|
234,78g |
|
-
|
-
|
fre 21: |
1397 *
|
78%
|
Fett: |
|
Prot: |
|
Kolh.: |
64,47g |
|
57,88g |
|
145,50g |
|
-
|
-
|
tor 6: |
287 *
|
16%
|
Fett: |
|
Prot: |
|
Kolh.: |
7,25g |
|
5,18g |
|
50,25g |
|
-
|
-
|
februari 2023 |
mån 27: |
1158 *
|
64%
|
Fett: |
|
Prot: |
|
Kolh.: |
37,92g |
|
32,55g |
|
172,04g |
|
-
|
-
|
|
|