Senaste mat & motionsinförande
september 2024 |
tor 19: |
2625 *
|
114%
|
Fett: |
|
Prot: |
|
Kolh.: |
69,99g |
|
190,17g |
|
299,17g |
|
-
|
-
|
ons 18: |
2317 *
|
101%
|
Fett: |
|
Prot: |
|
Kolh.: |
50,02g |
|
182,38g |
|
273,89g |
|
-
|
-
|
tis 17: |
2464 *
|
107%
|
Fett: |
|
Prot: |
|
Kolh.: |
54,30g |
|
174,84g |
|
321,81g |
|
392*
|
2072
|
mån 16: |
2235 *
|
97%
|
Fett: |
|
Prot: |
|
Kolh.: |
56,81g |
|
175,71g |
|
250,76g |
|
-
|
-
|
sön 15: |
2245 *
|
98%
|
Fett: |
|
Prot: |
|
Kolh.: |
91,59g |
|
134,73g |
|
223,28g |
|
490*
|
1755
|
lör 14: |
2412 *
|
105%
|
Fett: |
|
Prot: |
|
Kolh.: |
69,29g |
|
154,58g |
|
290,63g |
|
-
|
-
|
fre 13: |
2649 *
|
115%
|
Fett: |
|
Prot: |
|
Kolh.: |
77,18g |
|
178,47g |
|
295,06g |
|
-
|
-
|
tor 12: |
2152 *
|
94%
|
Fett: |
|
Prot: |
|
Kolh.: |
52,86g |
|
158,87g |
|
250,66g |
|
-
|
-
|
ons 11: |
2545 *
|
111%
|
Fett: |
|
Prot: |
|
Kolh.: |
67,09g |
|
164,57g |
|
312,90g |
|
-
|
-
|
tis 10: |
2259 *
|
98%
|
Fett: |
|
Prot: |
|
Kolh.: |
63,44g |
|
146,81g |
|
268,39g |
|
-
|
-
|
mån 9: |
2250 *
|
98%
|
Fett: |
|
Prot: |
|
Kolh.: |
60,76g |
|
157,45g |
|
257,06g |
|
-
|
-
|
sön 8: |
641 *
|
28%
|
Fett: |
|
Prot: |
|
Kolh.: |
26,36g |
|
42,40g |
|
55,68g |
|
-
|
-
|
lör 7: |
638 *
|
28%
|
Fett: |
|
Prot: |
|
Kolh.: |
30,09g |
|
38,57g |
|
51,77g |
|
-
|
-
|
fre 6: |
2721 *
|
118%
|
Fett: |
|
Prot: |
|
Kolh.: |
71,54g |
|
183,68g |
|
323,79g |
|
-
|
-
|
tor 5: |
2367 *
|
103%
|
Fett: |
|
Prot: |
|
Kolh.: |
82,54g |
|
151,01g |
|
244,24g |
|
-
|
-
|
ons 4: |
2525 *
|
110%
|
Fett: |
|
Prot: |
|
Kolh.: |
76,36g |
|
173,96g |
|
276,65g |
|
-
|
-
|
tis 3: |
2288 *
|
99%
|
Fett: |
|
Prot: |
|
Kolh.: |
73,89g |
|
161,76g |
|
238,05g |
|
-
|
-
|
mån 2: |
2169 *
|
94%
|
Fett: |
|
Prot: |
|
Kolh.: |
66,69g |
|
151,26g |
|
227,29g |
|
-
|
-
|
sön 1: |
2660 *
|
116%
|
Fett: |
|
Prot: |
|
Kolh.: |
85,31g |
|
178,65g |
|
278,39g |
|
-
|
-
|
augusti 2024 |
lör 31: |
2686 *
|
117%
|
Fett: |
|
Prot: |
|
Kolh.: |
81,72g |
|
186,41g |
|
295,08g |
|
-
|
-
|
|
|