Senaste mat & motionsinförande
september 2023 |
tor 7: |
389 *
|
22%
|
Fett: |
|
Prot: |
|
Kolh.: |
20,88g |
|
26,03g |
|
25,76g |
|
-
|
-
|
maj 2023 |
lör 27: |
1025 *
|
57%
|
Fett: |
|
Prot: |
|
Kolh.: |
50,91g |
|
50,71g |
|
89,99g |
|
-
|
-
|
tor 25: |
1026 *
|
57%
|
Fett: |
|
Prot: |
|
Kolh.: |
37,91g |
|
68,30g |
|
102,01g |
|
-
|
-
|
april 2023 |
lör 29: |
461 *
|
26%
|
Fett: |
|
Prot: |
|
Kolh.: |
15,56g |
|
40,64g |
|
38,94g |
|
-
|
-
|
februari 2023 |
fre 24: |
625 *
|
35%
|
Fett: |
|
Prot: |
|
Kolh.: |
18,87g |
|
47,17g |
|
65,90g |
|
-
|
-
|
mån 20: |
219 *
|
12%
|
Fett: |
|
Prot: |
|
Kolh.: |
4,34g |
|
16,50g |
|
31,30g |
|
-
|
-
|
fre 17: |
1526 *
|
85%
|
Fett: |
|
Prot: |
|
Kolh.: |
45,65g |
|
119,05g |
|
156,30g |
|
-
|
-
|
ons 1: |
1473 *
|
82%
|
Fett: |
|
Prot: |
|
Kolh.: |
50,43g |
|
108,93g |
|
147,73g |
|
-
|
-
|
januari 2023 |
tis 31: |
961 *
|
53%
|
Fett: |
|
Prot: |
|
Kolh.: |
31,34g |
|
45,63g |
|
122,37g |
|
-
|
-
|
fre 27: |
1373 *
|
76%
|
Fett: |
|
Prot: |
|
Kolh.: |
34,98g |
|
109,22g |
|
150,41g |
|
-
|
-
|
mån 23: |
599 *
|
33%
|
Fett: |
|
Prot: |
|
Kolh.: |
22,19g |
|
40,44g |
|
59,59g |
|
-
|
-
|
sön 22: |
693 *
|
38%
|
Fett: |
|
Prot: |
|
Kolh.: |
33,61g |
|
49,28g |
|
48,03g |
|
-
|
-
|
lör 21: |
1030 *
|
57%
|
Fett: |
|
Prot: |
|
Kolh.: |
31,40g |
|
65,76g |
|
123,76g |
|
-
|
-
|
tor 19: |
318 *
|
18%
|
Fett: |
|
Prot: |
|
Kolh.: |
11,17g |
|
13,71g |
|
35,18g |
|
-
|
-
|
fre 13: |
1181 *
|
66%
|
Fett: |
|
Prot: |
|
Kolh.: |
51,60g |
|
73,41g |
|
97,68g |
|
-
|
-
|
tor 12: |
1817 *
|
101%
|
Fett: |
|
Prot: |
|
Kolh.: |
48,50g |
|
110,08g |
|
213,68g |
|
1512*
|
305
|
december 2022 |
tis 27: |
462 *
|
29%
|
Fett: |
|
Prot: |
|
Kolh.: |
15,58g |
|
75,48g |
|
0,87g |
|
-
|
-
|
tor 22: |
841 *
|
53%
|
Fett: |
|
Prot: |
|
Kolh.: |
15,64g |
|
49,54g |
|
115,38g |
|
-
|
-
|
ons 7: |
147 *
|
9%
|
Fett: |
|
Prot: |
|
Kolh.: |
3,61g |
|
4,23g |
|
26,98g |
|
-
|
-
|
november 2022 |
fre 25: |
320 *
|
20%
|
Fett: |
|
Prot: |
|
Kolh.: |
9,34g |
|
23,68g |
|
37,56g |
|
-
|
-
|
|
|