Senaste mat & motionsinförande
| juli 2024 |
| fre 26: |
1825 *
|
122%
|
Fett: |
|
Prot: |
|
Kolh.: |
76,12g |
|
132,12g |
|
146,75g |
|
-
|
-
|
| tor 25: |
1659 *
|
111%
|
Fett: |
|
Prot: |
|
Kolh.: |
69,97g |
|
166,88g |
|
70,60g |
|
-
|
-
|
| ons 24: |
1235 *
|
82%
|
Fett: |
|
Prot: |
|
Kolh.: |
59,15g |
|
109,82g |
|
54,53g |
|
-
|
-
|
| tis 23: |
2135 *
|
142%
|
Fett: |
|
Prot: |
|
Kolh.: |
71,75g |
|
135,49g |
|
98,56g |
|
-
|
-
|
| mån 22: |
1743 *
|
116%
|
Fett: |
|
Prot: |
|
Kolh.: |
62,64g |
|
155,02g |
|
135,41g |
|
2531*
|
 788
|
| sön 21: |
1792 *
|
119%
|
Fett: |
|
Prot: |
|
Kolh.: |
76,93g |
|
141,90g |
|
135,78g |
|
-
|
-
|
| lör 20: |
1194 *
|
80%
|
Fett: |
|
Prot: |
|
Kolh.: |
50,76g |
|
121,16g |
|
61,49g |
|
-
|
-
|
| fre 19: |
2070 *
|
138%
|
Fett: |
|
Prot: |
|
Kolh.: |
77,73g |
|
102,36g |
|
155,07g |
|
-
|
-
|
| tor 18: |
1347 *
|
90%
|
Fett: |
|
Prot: |
|
Kolh.: |
50,15g |
|
101,70g |
|
122,92g |
|
-
|
-
|
| ons 17: |
1910 *
|
127%
|
Fett: |
|
Prot: |
|
Kolh.: |
96,88g |
|
157,82g |
|
98,95g |
|
-
|
-
|
| tis 16: |
1452 *
|
97%
|
Fett: |
|
Prot: |
|
Kolh.: |
65,07g |
|
100,25g |
|
115,85g |
|
-
|
-
|
| mån 15: |
1695 *
|
113%
|
Fett: |
|
Prot: |
|
Kolh.: |
80,73g |
|
93,74g |
|
154,54g |
|
-
|
-
|
| sön 14: |
1837 *
|
122%
|
Fett: |
|
Prot: |
|
Kolh.: |
57,93g |
|
153,77g |
|
103,20g |
|
-
|
-
|
| lör 13: |
1612 *
|
107%
|
Fett: |
|
Prot: |
|
Kolh.: |
65,82g |
|
105,26g |
|
142,83g |
|
-
|
-
|
| fre 12: |
1576 *
|
105%
|
Fett: |
|
Prot: |
|
Kolh.: |
81,75g |
|
81,42g |
|
119,41g |
|
2287*
|
711
|
| tor 11: |
1500 *
|
100%
|
Fett: |
|
Prot: |
|
Kolh.: |
75,86g |
|
91,78g |
|
102,15g |
|
-
|
-
|
| ons 10: |
1679 *
|
112%
|
Fett: |
|
Prot: |
|
Kolh.: |
78,79g |
|
107,28g |
|
141,32g |
|
-
|
-
|
| tis 9: |
1579 *
|
105%
|
Fett: |
|
Prot: |
|
Kolh.: |
66,70g |
|
98,76g |
|
145,93g |
|
-
|
-
|
| mån 8: |
1315 *
|
88%
|
Fett: |
|
Prot: |
|
Kolh.: |
54,47g |
|
54,74g |
|
158,83g |
|
-
|
-
|
| fre 5: |
1437 *
|
96%
|
Fett: |
|
Prot: |
|
Kolh.: |
58,57g |
|
101,94g |
|
135,62g |
|
-
|
-
|
|
|
