Senaste mat & motionsinförande
| januari 2023 |
| lör 14: |
1750 *
|
93%
|
Fett: |
|
Prot: |
|
Kolh.: |
59,70g |
|
118,55g |
|
148,53g |
|
213*
|
 1537
|
| fre 13: |
-
|
-
|
|
107*
|
-
|
| tor 12: |
-
|
-
|
|
320*
|
-
|
| ons 11: |
-
|
-
|
|
198*
|
-
|
| tis 10: |
-
|
-
|
|
240*
|
-
|
| mån 9: |
-
|
-
|
|
209*
|
-
|
| sön 8: |
-
|
-
|
|
198*
|
-
|
| lör 7: |
-
|
-
|
|
174*
|
-
|
| fre 6: |
-
|
-
|
|
71*
|
-
|
| tor 5: |
-
|
-
|
|
101*
|
-
|
| tis 3: |
-
|
-
|
|
157*
|
-
|
| mån 2: |
-
|
-
|
|
264*
|
-
|
| sön 1: |
-
|
-
|
|
146*
|
-
|
| december 2022 |
| lör 31: |
-
|
-
|
|
110*
|
-
|
| fre 30: |
-
|
-
|
|
255*
|
-
|
| tor 29: |
-
|
-
|
|
571*
|
-
|
| ons 28: |
-
|
-
|
|
493*
|
-
|
| tis 27: |
-
|
-
|
|
211*
|
-
|
| mån 26: |
-
|
-
|
|
179*
|
-
|
| sön 25: |
-
|
-
|
|
682*
|
-
|
|
|
