Senaste mat & motionsinförande
augusti 2024 |
tis 6: |
1192 *
|
46%
|
Fett: |
|
Prot: |
|
Kolh.: |
31,99g |
|
72,82g |
|
148,26g |
|
-
|
-
|
juli 2024 |
lör 6: |
900 *
|
35%
|
Fett: |
|
Prot: |
|
Kolh.: |
52,51g |
|
31,67g |
|
80,14g |
|
-
|
-
|
tor 4: |
1391 *
|
48%
|
Fett: |
|
Prot: |
|
Kolh.: |
68,07g |
|
52,24g |
|
144,37g |
|
-
|
-
|
tis 2: |
1514 *
|
52%
|
Fett: |
|
Prot: |
|
Kolh.: |
68,30g |
|
99,15g |
|
120,32g |
|
-
|
-
|
mån 1: |
1674 *
|
58%
|
Fett: |
|
Prot: |
|
Kolh.: |
60,25g |
|
117,42g |
|
144,01g |
|
-
|
-
|
mars 2024 |
lör 30: |
648 *
|
22%
|
Fett: |
|
Prot: |
|
Kolh.: |
25,16g |
|
50,13g |
|
50,83g |
|
-
|
-
|
fre 29: |
966 *
|
33%
|
Fett: |
|
Prot: |
|
Kolh.: |
34,09g |
|
71,40g |
|
87,78g |
|
2092*
|
1126
|
tor 28: |
1412 *
|
49%
|
Fett: |
|
Prot: |
|
Kolh.: |
56,57g |
|
53,91g |
|
171,71g |
|
-
|
-
|
ons 20: |
49 *
|
2%
|
Fett: |
|
Prot: |
|
Kolh.: |
0,46g |
|
1,02g |
|
11,67g |
|
-
|
-
|
oktober 2022 |
mån 10: |
285 *
|
9%
|
Fett: |
|
Prot: |
|
Kolh.: |
4,14g |
|
8,29g |
|
53,45g |
|
-
|
-
|
tor 6: |
858 *
|
27%
|
Fett: |
|
Prot: |
|
Kolh.: |
38,26g |
|
21,61g |
|
111,09g |
|
-
|
-
|
mars 2022 |
tis 8: |
209 *
|
7%
|
Fett: |
|
Prot: |
|
Kolh.: |
9,51g |
|
5,12g |
|
30,50g |
|
-
|
-
|
januari 2022 |
fre 28: |
299 *
|
10%
|
Fett: |
|
Prot: |
|
Kolh.: |
23,55g |
|
19,05g |
|
3,21g |
|
-
|
-
|
tor 27: |
1312 *
|
45%
|
Fett: |
|
Prot: |
|
Kolh.: |
41,43g |
|
60,79g |
|
173,51g |
|
-
|
-
|
tis 25: |
1745 *
|
60%
|
Fett: |
|
Prot: |
|
Kolh.: |
67,30g |
|
112,57g |
|
174,01g |
|
-
|
-
|
mån 24: |
1558 *
|
54%
|
Fett: |
|
Prot: |
|
Kolh.: |
71,35g |
|
70,92g |
|
166,44g |
|
-
|
-
|
sön 23: |
174 *
|
6%
|
Fett: |
|
Prot: |
|
Kolh.: |
6,47g |
|
3,84g |
|
29,32g |
|
-
|
-
|
sön 16: |
37 *
|
1%
|
Fett: |
|
Prot: |
|
Kolh.: |
0,74g |
|
1,39g |
|
5,62g |
|
-
|
-
|
december 2018 |
mån 17: |
93 *
|
3%
|
Fett: |
|
Prot: |
|
Kolh.: |
0,30g |
|
1,02g |
|
24,24g |
|
-
|
-
|
november 2018 |
tis 13: |
232 *
|
8%
|
Fett: |
|
Prot: |
|
Kolh.: |
8,54g |
|
12,37g |
|
26,47g |
|
-
|
-
|
|
|