Senaste mat & motionsinförande
juli 2024 |
fre 12: |
665 *
|
38%
|
Fett: |
|
Prot: |
|
Kolh.: |
30,48g |
|
29,58g |
|
66,03g |
|
-
|
-
|
tis 9: |
1962 *
|
112%
|
Fett: |
|
Prot: |
|
Kolh.: |
86,04g |
|
56,72g |
|
263,82g |
|
1701*
|
261
|
mån 8: |
2037 *
|
116%
|
Fett: |
|
Prot: |
|
Kolh.: |
67,64g |
|
63,71g |
|
230,38g |
|
1632*
|
405
|
mån 1: |
1543 *
|
88%
|
Fett: |
|
Prot: |
|
Kolh.: |
75,36g |
|
49,21g |
|
171,50g |
|
1551*
|
8
|
juni 2024 |
ons 26: |
1533 *
|
88%
|
Fett: |
|
Prot: |
|
Kolh.: |
40,50g |
|
45,97g |
|
259,65g |
|
-
|
-
|
tis 25: |
1710 *
|
98%
|
Fett: |
|
Prot: |
|
Kolh.: |
90,66g |
|
56,31g |
|
184,82g |
|
-
|
-
|
mån 24: |
1043 *
|
60%
|
Fett: |
|
Prot: |
|
Kolh.: |
38,77g |
|
36,22g |
|
134,68g |
|
-
|
-
|
sön 23: |
1344 *
|
77%
|
Fett: |
|
Prot: |
|
Kolh.: |
51,47g |
|
43,14g |
|
196,68g |
|
-
|
-
|
lör 22: |
1846 *
|
105%
|
Fett: |
|
Prot: |
|
Kolh.: |
70,20g |
|
63,31g |
|
251,30g |
|
-
|
-
|
fre 21: |
1669 *
|
95%
|
Fett: |
|
Prot: |
|
Kolh.: |
71,07g |
|
97,91g |
|
156,24g |
|
-
|
-
|
tor 20: |
1585 *
|
91%
|
Fett: |
|
Prot: |
|
Kolh.: |
73,23g |
|
45,17g |
|
196,65g |
|
-
|
-
|
ons 19: |
1467 *
|
84%
|
Fett: |
|
Prot: |
|
Kolh.: |
46,70g |
|
96,04g |
|
173,94g |
|
1661*
|
194
|
tis 18: |
1062 *
|
61%
|
Fett: |
|
Prot: |
|
Kolh.: |
49,11g |
|
47,53g |
|
110,05g |
|
-
|
-
|
mån 17: |
2217 *
|
127%
|
Fett: |
|
Prot: |
|
Kolh.: |
87,16g |
|
61,15g |
|
298,84g |
|
1620*
|
597
|
sön 16: |
1884 *
|
108%
|
Fett: |
|
Prot: |
|
Kolh.: |
63,12g |
|
93,12g |
|
243,42g |
|
-
|
-
|
lör 15: |
1665 *
|
95%
|
Fett: |
|
Prot: |
|
Kolh.: |
69,88g |
|
73,40g |
|
192,02g |
|
-
|
-
|
fre 14: |
1555 *
|
89%
|
Fett: |
|
Prot: |
|
Kolh.: |
35,20g |
|
86,25g |
|
238,10g |
|
1620*
|
65
|
tor 13: |
1909 *
|
109%
|
Fett: |
|
Prot: |
|
Kolh.: |
79,89g |
|
87,12g |
|
218,77g |
|
1671*
|
238
|
ons 12: |
1506 *
|
86%
|
Fett: |
|
Prot: |
|
Kolh.: |
41,92g |
|
41,37g |
|
223,09g |
|
-
|
-
|
tis 11: |
1468 *
|
84%
|
Fett: |
|
Prot: |
|
Kolh.: |
48,89g |
|
59,81g |
|
217,11g |
|
2089*
|
621
|
|
|