Senaste mat & motionsinförande
maj 2019 |
mån 13: |
2047 *
|
97%
|
Fett: |
|
Prot: |
|
Kolh.: |
92,73g |
|
121,68g |
|
193,83g |
|
-
|
-
|
fre 10: |
2215 *
|
105%
|
Fett: |
|
Prot: |
|
Kolh.: |
107,03g |
|
136,93g |
|
192,92g |
|
-
|
-
|
fre 3: |
679 *
|
32%
|
Fett: |
|
Prot: |
|
Kolh.: |
22,82g |
|
22,02g |
|
100,37g |
|
-
|
-
|
ons 1: |
1729 *
|
82%
|
Fett: |
|
Prot: |
|
Kolh.: |
67,25g |
|
89,14g |
|
204,53g |
|
-
|
-
|
april 2019 |
tis 30: |
2744 *
|
131%
|
Fett: |
|
Prot: |
|
Kolh.: |
113,69g |
|
170,29g |
|
277,50g |
|
-
|
-
|
lör 27: |
1440 *
|
69%
|
Fett: |
|
Prot: |
|
Kolh.: |
65,33g |
|
100,78g |
|
121,53g |
|
-
|
-
|
fre 26: |
2601 *
|
124%
|
Fett: |
|
Prot: |
|
Kolh.: |
105,90g |
|
149,54g |
|
282,39g |
|
-
|
-
|
tor 25: |
2419 *
|
115%
|
Fett: |
|
Prot: |
|
Kolh.: |
92,87g |
|
131,72g |
|
289,99g |
|
1897*
|
522
|
ons 24: |
3573 *
|
170%
|
Fett: |
|
Prot: |
|
Kolh.: |
113,07g |
|
222,10g |
|
439,54g |
|
-
|
-
|
augusti 2018 |
ons 29: |
1184 *
|
56%
|
Fett: |
|
Prot: |
|
Kolh.: |
52,73g |
|
73,70g |
|
105,98g |
|
-
|
-
|
tis 28: |
2009 *
|
96%
|
Fett: |
|
Prot: |
|
Kolh.: |
85,75g |
|
87,16g |
|
231,70g |
|
-
|
-
|
mån 27: |
2043 *
|
97%
|
Fett: |
|
Prot: |
|
Kolh.: |
101,53g |
|
48,91g |
|
252,08g |
|
-
|
-
|
fre 24: |
1265 *
|
60%
|
Fett: |
|
Prot: |
|
Kolh.: |
63,64g |
|
56,28g |
|
113,22g |
|
-
|
-
|
tor 23: |
2224 *
|
106%
|
Fett: |
|
Prot: |
|
Kolh.: |
100,49g |
|
90,22g |
|
216,75g |
|
-
|
-
|
ons 22: |
1861 *
|
89%
|
Fett: |
|
Prot: |
|
Kolh.: |
88,64g |
|
78,48g |
|
206,47g |
|
-
|
-
|
tis 21: |
2017 *
|
96%
|
Fett: |
|
Prot: |
|
Kolh.: |
126,85g |
|
127,23g |
|
98,11g |
|
-
|
-
|
mån 20: |
2151 *
|
102%
|
Fett: |
|
Prot: |
|
Kolh.: |
81,98g |
|
149,07g |
|
208,21g |
|
-
|
-
|
sön 19: |
2128 *
|
101%
|
Fett: |
|
Prot: |
|
Kolh.: |
71,09g |
|
129,90g |
|
252,91g |
|
-
|
-
|
lör 18: |
2124 *
|
101%
|
Fett: |
|
Prot: |
|
Kolh.: |
69,64g |
|
117,82g |
|
271,65g |
|
-
|
-
|
fre 17: |
2078 *
|
99%
|
Fett: |
|
Prot: |
|
Kolh.: |
78,89g |
|
121,37g |
|
230,20g |
|
-
|
-
|
|
|