Senaste mat & motionsinförande
mars 2023 |
tis 28: |
2436 *
|
87%
|
Fett: |
|
Prot: |
|
Kolh.: |
43,07g |
|
209,65g |
|
282,62g |
|
-
|
-
|
mån 27: |
1078 *
|
38%
|
Fett: |
|
Prot: |
|
Kolh.: |
19,88g |
|
111,12g |
|
107,68g |
|
-
|
-
|
fre 24: |
1083 *
|
39%
|
Fett: |
|
Prot: |
|
Kolh.: |
21,94g |
|
84,70g |
|
132,22g |
|
-
|
-
|
ons 15: |
2317 *
|
83%
|
Fett: |
|
Prot: |
|
Kolh.: |
43,27g |
|
204,15g |
|
256,60g |
|
-
|
-
|
mån 13: |
2466 *
|
88%
|
Fett: |
|
Prot: |
|
Kolh.: |
41,12g |
|
222,13g |
|
281,33g |
|
-
|
-
|
ons 8: |
2116 *
|
76%
|
Fett: |
|
Prot: |
|
Kolh.: |
35,57g |
|
197,44g |
|
231,09g |
|
-
|
-
|
tis 7: |
2316 *
|
83%
|
Fett: |
|
Prot: |
|
Kolh.: |
35,57g |
|
197,44g |
|
281,09g |
|
-
|
-
|
lör 4: |
6035 *
|
216%
|
Fett: |
|
Prot: |
|
Kolh.: |
425,23g |
|
182,35g |
|
651,00g |
|
-
|
-
|
ons 1: |
1663 *
|
59%
|
Fett: |
|
Prot: |
|
Kolh.: |
43,57g |
|
124,94g |
|
187,57g |
|
-
|
-
|
februari 2023 |
tis 28: |
1480 *
|
53%
|
Fett: |
|
Prot: |
|
Kolh.: |
23,07g |
|
126,24g |
|
186,72g |
|
-
|
-
|
mån 13: |
1208 *
|
43%
|
Fett: |
|
Prot: |
|
Kolh.: |
19,50g |
|
117,06g |
|
135,85g |
|
-
|
-
|
sön 12: |
1664 *
|
59%
|
Fett: |
|
Prot: |
|
Kolh.: |
43,64g |
|
125,12g |
|
187,59g |
|
-
|
-
|
lör 4: |
1664 *
|
59%
|
Fett: |
|
Prot: |
|
Kolh.: |
38,91g |
|
136,77g |
|
186,38g |
|
-
|
-
|
december 2022 |
ons 21: |
884 *
|
32%
|
Fett: |
|
Prot: |
|
Kolh.: |
26,54g |
|
29,80g |
|
128,70g |
|
-
|
-
|
mån 19: |
1450 *
|
52%
|
Fett: |
|
Prot: |
|
Kolh.: |
32,62g |
|
97,03g |
|
186,90g |
|
-
|
-
|
sön 18: |
1143 *
|
41%
|
Fett: |
|
Prot: |
|
Kolh.: |
38,76g |
|
61,47g |
|
134,18g |
|
-
|
-
|
lör 17: |
1458 *
|
52%
|
Fett: |
|
Prot: |
|
Kolh.: |
43,88g |
|
118,20g |
|
142,44g |
|
-
|
-
|
fre 16: |
1523 *
|
54%
|
Fett: |
|
Prot: |
|
Kolh.: |
69,38g |
|
111,22g |
|
109,88g |
|
-
|
-
|
ons 14: |
1364 *
|
49%
|
Fett: |
|
Prot: |
|
Kolh.: |
19,16g |
|
97,70g |
|
194,03g |
|
-
|
-
|
tis 13: |
1657 *
|
59%
|
Fett: |
|
Prot: |
|
Kolh.: |
25,26g |
|
134,99g |
|
215,84g |
|
-
|
-
|
|
|