Senaste mat & motionsinförande
februari 2020 |
ons 19: |
1659 *
|
79%
|
Fett: |
|
Prot: |
|
Kolh.: |
85,18g |
|
175,72g |
|
49,95g |
|
-
|
-
|
mån 17: |
1950 *
|
93%
|
Fett: |
|
Prot: |
|
Kolh.: |
119,10g |
|
186,86g |
|
44,40g |
|
2538*
|
588
|
maj 2019 |
lör 11: |
2764 *
|
132%
|
Fett: |
|
Prot: |
|
Kolh.: |
185,53g |
|
150,72g |
|
144,86g |
|
-
|
-
|
april 2019 |
tis 30: |
1969 *
|
94%
|
Fett: |
|
Prot: |
|
Kolh.: |
92,92g |
|
183,54g |
|
64,59g |
|
-
|
-
|
tor 25: |
1615 *
|
77%
|
Fett: |
|
Prot: |
|
Kolh.: |
64,44g |
|
133,01g |
|
120,31g |
|
-
|
-
|
tis 23: |
2040 *
|
97%
|
Fett: |
|
Prot: |
|
Kolh.: |
100,98g |
|
191,77g |
|
96,61g |
|
-
|
-
|
mån 22: |
1441 *
|
69%
|
Fett: |
|
Prot: |
|
Kolh.: |
62,08g |
|
159,89g |
|
53,72g |
|
-
|
-
|
mån 15: |
2545 *
|
121%
|
Fett: |
|
Prot: |
|
Kolh.: |
116,28g |
|
186,20g |
|
185,23g |
|
-
|
-
|
tor 4: |
1558 *
|
74%
|
Fett: |
|
Prot: |
|
Kolh.: |
71,29g |
|
147,21g |
|
76,97g |
|
-
|
-
|
tis 2: |
1776 *
|
85%
|
Fett: |
|
Prot: |
|
Kolh.: |
75,71g |
|
195,72g |
|
74,80g |
|
-
|
-
|
mån 1: |
1598 *
|
76%
|
Fett: |
|
Prot: |
|
Kolh.: |
68,88g |
|
170,37g |
|
73,72g |
|
-
|
-
|
mars 2019 |
fre 29: |
748 *
|
36%
|
Fett: |
|
Prot: |
|
Kolh.: |
43,79g |
|
42,33g |
|
51,73g |
|
-
|
-
|
tor 28: |
1122 *
|
53%
|
Fett: |
|
Prot: |
|
Kolh.: |
51,65g |
|
137,09g |
|
22,10g |
|
-
|
-
|
mån 25: |
1922 *
|
92%
|
Fett: |
|
Prot: |
|
Kolh.: |
89,46g |
|
189,91g |
|
84,74g |
|
2738*
|
816
|
fre 22: |
1742 *
|
83%
|
Fett: |
|
Prot: |
|
Kolh.: |
83,62g |
|
149,34g |
|
95,73g |
|
-
|
-
|
tor 21: |
1628 *
|
78%
|
Fett: |
|
Prot: |
|
Kolh.: |
67,04g |
|
192,10g |
|
60,52g |
|
-
|
-
|
ons 20: |
2287 *
|
109%
|
Fett: |
|
Prot: |
|
Kolh.: |
91,23g |
|
120,56g |
|
24,82g |
|
-
|
-
|
tis 19: |
2139 *
|
102%
|
Fett: |
|
Prot: |
|
Kolh.: |
109,77g |
|
210,97g |
|
70,21g |
|
2408*
|
269
|
mån 18: |
1636 *
|
78%
|
Fett: |
|
Prot: |
|
Kolh.: |
57,72g |
|
161,79g |
|
120,10g |
|
2709*
|
1073
|
|
|