Senaste mat & motionsinförande
| september 2024 |
| fre 6: |
1221 *
|
122%
|
Fett: |
|
Prot: |
|
Kolh.: |
50,10g |
|
30,30g |
|
174,10g |
|
1351*
|
 130
|
| augusti 2024 |
| tis 13: |
-
|
-
|
|
1448*
|
-
|
| november 2022 |
| lör 26: |
522 *
|
52%
|
Fett: |
|
Prot: |
|
Kolh.: |
14,63g |
|
22,08g |
|
74,24g |
|
-
|
-
|
| augusti 2022 |
| mån 29: |
1303 *
|
130%
|
Fett: |
|
Prot: |
|
Kolh.: |
32,00g |
|
40,52g |
|
213,45g |
|
1479*
|
176
|
| juli 2022 |
| fre 22: |
771 *
|
77%
|
Fett: |
|
Prot: |
|
Kolh.: |
30,23g |
|
27,50g |
|
97,10g |
|
-
|
-
|
| tor 21: |
846 *
|
85%
|
Fett: |
|
Prot: |
|
Kolh.: |
34,50g |
|
23,35g |
|
108,98g |
|
-
|
-
|
| juli 2021 |
| fre 30: |
533 *
|
67%
|
Fett: |
|
Prot: |
|
Kolh.: |
16,39g |
|
18,30g |
|
81,41g |
|
-
|
-
|
| lör 3: |
1045 *
|
131%
|
Fett: |
|
Prot: |
|
Kolh.: |
28,65g |
|
39,57g |
|
164,04g |
|
-
|
-
|
| juni 2021 |
| fre 18: |
780 *
|
98%
|
Fett: |
|
Prot: |
|
Kolh.: |
19,72g |
|
35,58g |
|
116,66g |
|
-
|
-
|
| april 2021 |
| ons 21: |
2290 *
|
286%
|
Fett: |
|
Prot: |
|
Kolh.: |
120,06g |
|
64,20g |
|
233,38g |
|
-
|
-
|
| fre 2: |
1398 *
|
175%
|
Fett: |
|
Prot: |
|
Kolh.: |
46,42g |
|
29,32g |
|
214,15g |
|
-
|
-
|
| oktober 2020 |
| ons 14: |
769 *
|
96%
|
Fett: |
|
Prot: |
|
Kolh.: |
20,58g |
|
38,22g |
|
104,21g |
|
-
|
-
|
| tis 13: |
457 *
|
57%
|
Fett: |
|
Prot: |
|
Kolh.: |
11,29g |
|
11,88g |
|
76,52g |
|
-
|
-
|
| september 2020 |
| tis 8: |
643 *
|
80%
|
Fett: |
|
Prot: |
|
Kolh.: |
7,40g |
|
21,15g |
|
117,15g |
|
-
|
-
|
| lör 5: |
1157 *
|
116%
|
Fett: |
|
Prot: |
|
Kolh.: |
35,16g |
|
54,83g |
|
131,25g |
|
-
|
-
|
| augusti 2020 |
| mån 31: |
294 *
|
37%
|
Fett: |
|
Prot: |
|
Kolh.: |
20,16g |
|
13,22g |
|
14,64g |
|
-
|
-
|
| fre 28: |
1179 *
|
147%
|
Fett: |
|
Prot: |
|
Kolh.: |
35,77g |
|
27,29g |
|
180,28g |
|
-
|
-
|
| tor 27: |
966 *
|
121%
|
Fett: |
|
Prot: |
|
Kolh.: |
22,42g |
|
22,43g |
|
167,27g |
|
-
|
-
|
| ons 26: |
876 *
|
110%
|
Fett: |
|
Prot: |
|
Kolh.: |
45,37g |
|
41,35g |
|
73,89g |
|
-
|
-
|
| tis 25: |
1071 *
|
134%
|
Fett: |
|
Prot: |
|
Kolh.: |
19,71g |
|
25,61g |
|
194,96g |
|
-
|
-
|
| lör 15: |
583 *
|
73%
|
Fett: |
|
Prot: |
|
Kolh.: |
12,90g |
|
28,38g |
|
83,29g |
|
-
|
-
|
|
|
