Senaste mat & motionsinförande
| februari 2018 |
| tis 6: |
860 *
|
57%
|
Fett: |
|
Prot: |
|
Kolh.: |
33,10g |
|
70,64g |
|
69,17g |
|
-
|
-
|
| fre 2: |
1844 *
|
123%
|
Fett: |
|
Prot: |
|
Kolh.: |
62,89g |
|
110,71g |
|
211,97g |
|
2946*
|
 1102
|
| tor 1: |
2095 *
|
140%
|
Fett: |
|
Prot: |
|
Kolh.: |
96,56g |
|
115,85g |
|
206,05g |
|
2908*
|
813
|
| november 2017 |
| tis 28: |
1173 *
|
78%
|
Fett: |
|
Prot: |
|
Kolh.: |
40,30g |
|
78,55g |
|
123,39g |
|
2827*
|
1654
|
| mån 27: |
1600 *
|
107%
|
Fett: |
|
Prot: |
|
Kolh.: |
58,43g |
|
97,72g |
|
170,81g |
|
2647*
|
1047
|
| fre 24: |
1802 *
|
120%
|
Fett: |
|
Prot: |
|
Kolh.: |
60,89g |
|
112,36g |
|
200,53g |
|
2751*
|
949
|
| tor 23: |
1838 *
|
123%
|
Fett: |
|
Prot: |
|
Kolh.: |
67,85g |
|
120,15g |
|
193,32g |
|
2796*
|
958
|
| ons 22: |
1513 *
|
101%
|
Fett: |
|
Prot: |
|
Kolh.: |
56,93g |
|
98,12g |
|
150,49g |
|
2833*
|
1320
|
| mån 20: |
1986 *
|
132%
|
Fett: |
|
Prot: |
|
Kolh.: |
87,66g |
|
98,84g |
|
205,43g |
|
2789*
|
803
|
| tor 16: |
2001 *
|
133%
|
Fett: |
|
Prot: |
|
Kolh.: |
98,69g |
|
104,81g |
|
175,99g |
|
2819*
|
818
|
| ons 15: |
1866 *
|
124%
|
Fett: |
|
Prot: |
|
Kolh.: |
86,56g |
|
93,87g |
|
187,99g |
|
2592*
|
726
|
| tis 14: |
1945 *
|
130%
|
Fett: |
|
Prot: |
|
Kolh.: |
76,34g |
|
87,13g |
|
233,46g |
|
2823*
|
878
|
| mån 13: |
2130 *
|
142%
|
Fett: |
|
Prot: |
|
Kolh.: |
102,60g |
|
83,82g |
|
217,52g |
|
2825*
|
695
|
| fre 10: |
1698 *
|
113%
|
Fett: |
|
Prot: |
|
Kolh.: |
60,66g |
|
89,27g |
|
203,21g |
|
2591*
|
893
|
| tor 9: |
1668 *
|
111%
|
Fett: |
|
Prot: |
|
Kolh.: |
54,28g |
|
99,57g |
|
197,90g |
|
2845*
|
1177
|
| ons 8: |
1729 *
|
115%
|
Fett: |
|
Prot: |
|
Kolh.: |
66,85g |
|
89,08g |
|
195,33g |
|
2576*
|
847
|
| tis 7: |
1814 *
|
121%
|
Fett: |
|
Prot: |
|
Kolh.: |
74,99g |
|
105,61g |
|
180,29g |
|
2825*
|
1011
|
| mån 6: |
1694
|
113%
|
Fett: |
|
Prot: |
|
Kolh.: |
62,19g |
|
93,13g |
|
193,46g |
|
2804
|
1110
|
| augusti 2017 |
| mån 28: |
1058
|
71%
|
Fett: |
|
Prot: |
|
Kolh.: |
45,90g |
|
60,35g |
|
108,22g |
|
2848*
|
1790
|
| juli 2017 |
| tor 20: |
998 *
|
67%
|
Fett: |
|
Prot: |
|
Kolh.: |
45,88g |
|
51,68g |
|
102,84g |
|
-
|
-
|
|
|
