Senaste mat & motionsinförande
augusti 2024 |
fre 16: |
451 *
|
19%
|
Fett: |
|
Prot: |
|
Kolh.: |
36,26g |
|
18,85g |
|
17,19g |
|
-
|
-
|
ons 7: |
1952 *
|
81%
|
Fett: |
|
Prot: |
|
Kolh.: |
130,30g |
|
166,26g |
|
27,71g |
|
-
|
-
|
januari 2024 |
ons 24: |
843 *
|
35%
|
Fett: |
|
Prot: |
|
Kolh.: |
44,62g |
|
35,94g |
|
75,86g |
|
-
|
-
|
juni 2023 |
sön 11: |
566 *
|
24%
|
Fett: |
|
Prot: |
|
Kolh.: |
32,38g |
|
24,96g |
|
42,19g |
|
-
|
-
|
lör 10: |
1349 *
|
56%
|
Fett: |
|
Prot: |
|
Kolh.: |
61,51g |
|
63,36g |
|
130,71g |
|
567*
|
782
|
fre 9: |
1785 *
|
74%
|
Fett: |
|
Prot: |
|
Kolh.: |
87,98g |
|
101,40g |
|
144,17g |
|
-
|
-
|
maj 2023 |
mån 1: |
1218 *
|
51%
|
Fett: |
|
Prot: |
|
Kolh.: |
59,08g |
|
81,68g |
|
104,98g |
|
-
|
-
|
april 2023 |
lör 29: |
744 *
|
31%
|
Fett: |
|
Prot: |
|
Kolh.: |
41,70g |
|
37,78g |
|
63,10g |
|
-
|
-
|
fre 28: |
760 *
|
32%
|
Fett: |
|
Prot: |
|
Kolh.: |
33,70g |
|
37,01g |
|
92,64g |
|
-
|
-
|
tor 27: |
1207 *
|
50%
|
Fett: |
|
Prot: |
|
Kolh.: |
63,33g |
|
78,88g |
|
89,90g |
|
-
|
-
|
ons 26: |
1168 *
|
49%
|
Fett: |
|
Prot: |
|
Kolh.: |
58,02g |
|
63,06g |
|
114,30g |
|
-
|
-
|
tis 25: |
1298 *
|
54%
|
Fett: |
|
Prot: |
|
Kolh.: |
56,46g |
|
81,75g |
|
126,00g |
|
-
|
-
|
mån 24: |
914 *
|
38%
|
Fett: |
|
Prot: |
|
Kolh.: |
44,25g |
|
40,01g |
|
94,39g |
|
-
|
-
|
sön 23: |
1166 *
|
49%
|
Fett: |
|
Prot: |
|
Kolh.: |
48,16g |
|
78,98g |
|
111,04g |
|
-
|
-
|
lör 22: |
1005 *
|
42%
|
Fett: |
|
Prot: |
|
Kolh.: |
37,61g |
|
75,84g |
|
98,89g |
|
-
|
-
|
fre 21: |
921 *
|
38%
|
Fett: |
|
Prot: |
|
Kolh.: |
50,75g |
|
38,67g |
|
76,76g |
|
-
|
-
|
tor 20: |
1177 *
|
49%
|
Fett: |
|
Prot: |
|
Kolh.: |
48,95g |
|
72,12g |
|
116,04g |
|
-
|
-
|
ons 19: |
1307 *
|
54%
|
Fett: |
|
Prot: |
|
Kolh.: |
57,47g |
|
90,89g |
|
106,79g |
|
-
|
-
|
tis 18: |
751 *
|
31%
|
Fett: |
|
Prot: |
|
Kolh.: |
40,27g |
|
38,70g |
|
60,30g |
|
-
|
-
|
mån 17: |
1300 *
|
54%
|
Fett: |
|
Prot: |
|
Kolh.: |
53,99g |
|
80,45g |
|
129,26g |
|
-
|
-
|
|
|