Senaste mat & motionsinförande
| september 2024 |
| tor 12: |
423 *
|
27%
|
Fett: |
|
Prot: |
|
Kolh.: |
14,25g |
|
25,52g |
|
49,23g |
|
865*
|
 442
|
| ons 11: |
235 *
|
15%
|
Fett: |
|
Prot: |
|
Kolh.: |
5,88g |
|
13,57g |
|
33,43g |
|
2799*
|
2564
|
| tis 10: |
1558 *
|
101%
|
Fett: |
|
Prot: |
|
Kolh.: |
71,22g |
|
143,44g |
|
92,85g |
|
2960*
|
1402
|
| mån 9: |
1256 *
|
81%
|
Fett: |
|
Prot: |
|
Kolh.: |
44,67g |
|
115,69g |
|
102,06g |
|
2748*
|
1492
|
| sön 8: |
1403 *
|
91%
|
Fett: |
|
Prot: |
|
Kolh.: |
59,37g |
|
132,52g |
|
85,49g |
|
2692*
|
1289
|
| lör 7: |
1242 *
|
80%
|
Fett: |
|
Prot: |
|
Kolh.: |
66,05g |
|
92,28g |
|
73,24g |
|
2739*
|
1497
|
| fre 6: |
-
|
-
|
|
2115*
|
-
|
| tor 5: |
1506 *
|
97%
|
Fett: |
|
Prot: |
|
Kolh.: |
70,54g |
|
158,08g |
|
62,53g |
|
2747*
|
1241
|
| ons 4: |
1394 *
|
90%
|
Fett: |
|
Prot: |
|
Kolh.: |
53,67g |
|
125,16g |
|
99,92g |
|
2650*
|
1256
|
| tis 3: |
1434 *
|
93%
|
Fett: |
|
Prot: |
|
Kolh.: |
49,85g |
|
141,84g |
|
100,69g |
|
2810*
|
1376
|
| mån 2: |
-
|
-
|
|
2642*
|
-
|
| sön 1: |
374 *
|
24%
|
Fett: |
|
Prot: |
|
Kolh.: |
11,91g |
|
37,35g |
|
28,68g |
|
2238*
|
1864
|
| augusti 2024 |
| lör 31: |
383 *
|
25%
|
Fett: |
|
Prot: |
|
Kolh.: |
12,74g |
|
40,19g |
|
26,30g |
|
2493*
|
2110
|
| fre 30: |
308 *
|
20%
|
Fett: |
|
Prot: |
|
Kolh.: |
18,84g |
|
23,09g |
|
10,08g |
|
2397*
|
2089
|
| tor 29: |
-
|
-
|
|
2229*
|
-
|
| ons 28: |
-
|
-
|
|
2263*
|
-
|
| tis 27: |
-
|
-
|
|
2239*
|
-
|
| mån 26: |
-
|
-
|
|
2451*
|
-
|
| sön 25: |
-
|
-
|
|
2341*
|
-
|
| lör 24: |
-
|
-
|
|
2341*
|
-
|
|
|
