Senaste mat & motionsinförande
| september 2024 |
| tor 19: |
3129 *
|
108%
|
Fett: |
|
Prot: |
|
Kolh.: |
75,30g |
|
236,16g |
|
353,44g |
|
2023*
|
 1106
|
| ons 18: |
3173 *
|
109%
|
Fett: |
|
Prot: |
|
Kolh.: |
72,47g |
|
203,60g |
|
401,83g |
|
2244*
|
929
|
| tis 17: |
2572 *
|
89%
|
Fett: |
|
Prot: |
|
Kolh.: |
66,02g |
|
184,54g |
|
291,69g |
|
2120*
|
452
|
| mån 16: |
2227 *
|
77%
|
Fett: |
|
Prot: |
|
Kolh.: |
76,94g |
|
154,47g |
|
206,71g |
|
2491*
|
 264
|
| sön 15: |
3083 *
|
106%
|
Fett: |
|
Prot: |
|
Kolh.: |
62,58g |
|
210,91g |
|
392,10g |
|
2892*
|
191
|
| lör 14: |
-
|
-
|
|
2984*
|
-
|
| fre 13: |
2859 *
|
99%
|
Fett: |
|
Prot: |
|
Kolh.: |
66,22g |
|
178,77g |
|
374,38g |
|
3186*
|
327
|
| tor 12: |
2747 *
|
95%
|
Fett: |
|
Prot: |
|
Kolh.: |
92,08g |
|
131,97g |
|
332,57g |
|
2718*
|
29
|
| ons 11: |
-
|
-
|
|
2845*
|
-
|
| tis 10: |
2699 *
|
93%
|
Fett: |
|
Prot: |
|
Kolh.: |
65,19g |
|
148,48g |
|
352,85g |
|
2673*
|
26
|
| mån 9: |
2245 *
|
77%
|
Fett: |
|
Prot: |
|
Kolh.: |
63,38g |
|
143,60g |
|
249,01g |
|
2658*
|
413
|
| sön 8: |
-
|
-
|
|
2382*
|
-
|
| lör 7: |
2475 *
|
85%
|
Fett: |
|
Prot: |
|
Kolh.: |
43,99g |
|
178,88g |
|
319,54g |
|
1962*
|
513
|
| fre 6: |
2284 *
|
79%
|
Fett: |
|
Prot: |
|
Kolh.: |
44,37g |
|
194,61g |
|
254,74g |
|
2169*
|
115
|
| tor 5: |
-
|
-
|
|
1987*
|
-
|
| ons 4: |
-
|
-
|
|
2914*
|
-
|
| tis 3: |
-
|
-
|
|
1602*
|
-
|
| augusti 2024 |
| lör 31: |
-
|
-
|
|
957*
|
-
|
| fre 30: |
1832 *
|
63%
|
Fett: |
|
Prot: |
|
Kolh.: |
34,66g |
|
110,03g |
|
259,37g |
|
3364*
|
1532
|
| tor 29: |
3074 *
|
106%
|
Fett: |
|
Prot: |
|
Kolh.: |
77,93g |
|
197,99g |
|
375,86g |
|
3542*
|
468
|
|
|
