Senaste mat & motionsinförande
| augusti 2024 |
| tis 13: |
551 *
|
34%
|
Fett: |
|
Prot: |
|
Kolh.: |
32,96g |
|
25,41g |
|
37,01g |
|
-
|
-
|
| juli 2024 |
| mån 8: |
884 *
|
88%
|
Fett: |
|
Prot: |
|
Kolh.: |
31,94g |
|
37,54g |
|
111,36g |
|
2377*
|
 1493
|
| januari 2024 |
| tis 30: |
1018 *
|
93%
|
Fett: |
|
Prot: |
|
Kolh.: |
42,23g |
|
68,47g |
|
98,53g |
|
-
|
-
|
| november 2023 |
| tor 2: |
397 *
|
28%
|
Fett: |
|
Prot: |
|
Kolh.: |
21,06g |
|
18,33g |
|
33,70g |
|
-
|
-
|
| februari 2023 |
| mån 6: |
399 *
|
28%
|
Fett: |
|
Prot: |
|
Kolh.: |
18,09g |
|
10,17g |
|
49,39g |
|
-
|
-
|
| januari 2022 |
| mån 17: |
612 *
|
44%
|
Fett: |
|
Prot: |
|
Kolh.: |
20,21g |
|
25,85g |
|
79,57g |
|
-
|
-
|
| fre 7: |
1092 *
|
78%
|
Fett: |
|
Prot: |
|
Kolh.: |
44,50g |
|
48,22g |
|
135,89g |
|
2891*
|
1799
|
| tor 6: |
1324 *
|
95%
|
Fett: |
|
Prot: |
|
Kolh.: |
38,25g |
|
68,03g |
|
186,57g |
|
2814*
|
1490
|
| sön 2: |
784 *
|
56%
|
Fett: |
|
Prot: |
|
Kolh.: |
27,51g |
|
23,94g |
|
118,37g |
|
2421*
|
1637
|
| december 2021 |
| ons 22: |
1224 *
|
87%
|
Fett: |
|
Prot: |
|
Kolh.: |
50,69g |
|
97,44g |
|
90,38g |
|
2334*
|
1110
|
| tis 21: |
1109 *
|
79%
|
Fett: |
|
Prot: |
|
Kolh.: |
28,37g |
|
62,11g |
|
169,50g |
|
2565*
|
1456
|
| mån 20: |
1196 *
|
85%
|
Fett: |
|
Prot: |
|
Kolh.: |
29,81g |
|
72,00g |
|
175,05g |
|
3221*
|
2025
|
| sön 19: |
1398 *
|
100%
|
Fett: |
|
Prot: |
|
Kolh.: |
66,11g |
|
80,50g |
|
117,73g |
|
2695*
|
1297
|
| lör 18: |
695 *
|
50%
|
Fett: |
|
Prot: |
|
Kolh.: |
32,69g |
|
28,09g |
|
71,12g |
|
2298*
|
1603
|
| fre 17: |
1180 *
|
84%
|
Fett: |
|
Prot: |
|
Kolh.: |
46,22g |
|
47,02g |
|
146,21g |
|
3236*
|
2056
|
| tor 16: |
1364 *
|
97%
|
Fett: |
|
Prot: |
|
Kolh.: |
62,58g |
|
68,86g |
|
133,25g |
|
3415*
|
2051
|
| januari 2021 |
| tor 7: |
753 *
|
58%
|
Fett: |
|
Prot: |
|
Kolh.: |
48,19g |
|
37,12g |
|
45,85g |
|
-
|
-
|
| ons 6: |
949 *
|
73%
|
Fett: |
|
Prot: |
|
Kolh.: |
46,15g |
|
54,00g |
|
84,43g |
|
-
|
-
|
| tis 5: |
576 *
|
44%
|
Fett: |
|
Prot: |
|
Kolh.: |
35,32g |
|
37,42g |
|
27,42g |
|
-
|
-
|
| mån 4: |
881 *
|
68%
|
Fett: |
|
Prot: |
|
Kolh.: |
55,10g |
|
63,55g |
|
34,41g |
|
-
|
-
|
|
|
