Senaste mat & motionsinförande
| januari 2019 |
| tor 10: |
378 *
|
27%
|
Fett: |
|
Prot: |
|
Kolh.: |
14,09g |
|
30,95g |
|
35,22g |
|
-
|
-
|
| ons 9: |
417 *
|
30%
|
Fett: |
|
Prot: |
|
Kolh.: |
25,17g |
|
24,22g |
|
25,05g |
|
-
|
-
|
| augusti 2018 |
| lör 18: |
185 *
|
13%
|
Fett: |
|
Prot: |
|
Kolh.: |
6,75g |
|
6,80g |
|
25,54g |
|
-
|
-
|
| ons 15: |
174 *
|
12%
|
Fett: |
|
Prot: |
|
Kolh.: |
0,55g |
|
2,01g |
|
45,05g |
|
-
|
-
|
| tis 14: |
644 *
|
46%
|
Fett: |
|
Prot: |
|
Kolh.: |
15,03g |
|
30,96g |
|
101,28g |
|
-
|
-
|
| mån 13: |
247 *
|
18%
|
Fett: |
|
Prot: |
|
Kolh.: |
7,38g |
|
8,88g |
|
39,86g |
|
-
|
-
|
| sön 12: |
676 *
|
48%
|
Fett: |
|
Prot: |
|
Kolh.: |
35,78g |
|
33,45g |
|
57,80g |
|
-
|
-
|
| lör 11: |
408 *
|
29%
|
Fett: |
|
Prot: |
|
Kolh.: |
17,04g |
|
18,63g |
|
49,42g |
|
-
|
-
|
| fre 10: |
329 *
|
24%
|
Fett: |
|
Prot: |
|
Kolh.: |
8,57g |
|
23,37g |
|
44,61g |
|
1464*
|
 1135
|
| tor 9: |
403 *
|
29%
|
Fett: |
|
Prot: |
|
Kolh.: |
12,30g |
|
37,79g |
|
35,73g |
|
1462*
|
1059
|
|
|
