Senaste mat & motionsinförande
| augusti 2018 |
| mån 27: |
-
|
-
|
|
3371*
|
-
|
| sön 26: |
-
|
-
|
|
2329*
|
-
|
| lör 25: |
-
|
-
|
|
3073*
|
-
|
| fre 24: |
-
|
-
|
|
2985*
|
-
|
| tor 23: |
-
|
-
|
|
2948*
|
-
|
| ons 22: |
1730 *
|
58%
|
Fett: |
|
Prot: |
|
Kolh.: |
94,23g |
|
64,19g |
|
155,46g |
|
2052*
|
 322
|
| tis 21: |
1668 *
|
56%
|
Fett: |
|
Prot: |
|
Kolh.: |
56,10g |
|
116,85g |
|
165,70g |
|
3152*
|
1484
|
| mån 20: |
190 *
|
6%
|
Fett: |
|
Prot: |
|
Kolh.: |
12,00g |
|
10,00g |
|
14,00g |
|
1224*
|
1034
|
| sön 19: |
-
|
-
|
|
3784*
|
-
|
| lör 18: |
-
|
-
|
|
2730*
|
-
|
| fre 17: |
222 *
|
7%
|
Fett: |
|
Prot: |
|
Kolh.: |
6,31g |
|
9,05g |
|
33,42g |
|
2933*
|
2711
|
| tor 16: |
-
|
-
|
|
3257*
|
-
|
| ons 15: |
1541 *
|
51%
|
Fett: |
|
Prot: |
|
Kolh.: |
70,15g |
|
82,61g |
|
148,53g |
|
3566*
|
2025
|
| tis 14: |
1512 *
|
50%
|
Fett: |
|
Prot: |
|
Kolh.: |
72,98g |
|
61,38g |
|
156,41g |
|
3556*
|
2044
|
| mån 13: |
2560 *
|
85%
|
Fett: |
|
Prot: |
|
Kolh.: |
97,00g |
|
63,00g |
|
250,00g |
|
2419*
|
 141
|
| sön 12: |
-
|
-
|
|
2805*
|
-
|
| lör 11: |
-
|
-
|
|
3231*
|
-
|
| fre 10: |
1756 *
|
59%
|
Fett: |
|
Prot: |
|
Kolh.: |
82,45g |
|
63,72g |
|
186,16g |
|
3120*
|
1364
|
| tor 9: |
1802 *
|
60%
|
Fett: |
|
Prot: |
|
Kolh.: |
65,68g |
|
75,11g |
|
150,76g |
|
3392*
|
1590
|
| ons 8: |
1735 *
|
58%
|
Fett: |
|
Prot: |
|
Kolh.: |
64,11g |
|
127,48g |
|
160,56g |
|
2873*
|
1138
|
|
|
