Senaste mat & motionsinförande
| december 2018 |
| fre 14: |
1481 *
|
57%
|
Fett: |
|
Prot: |
|
Kolh.: |
67,16g |
|
158,62g |
|
51,33g |
|
-
|
-
|
| tor 13: |
1330 *
|
51%
|
Fett: |
|
Prot: |
|
Kolh.: |
71,00g |
|
58,00g |
|
114,00g |
|
-
|
-
|
| tis 11: |
1374 *
|
53%
|
Fett: |
|
Prot: |
|
Kolh.: |
66,66g |
|
76,52g |
|
116,00g |
|
-
|
-
|
| augusti 2018 |
| lör 18: |
1070 *
|
41%
|
Fett: |
|
Prot: |
|
Kolh.: |
71,00g |
|
74,00g |
|
33,00g |
|
-
|
-
|
| mån 13: |
1703 *
|
66%
|
Fett: |
|
Prot: |
|
Kolh.: |
91,90g |
|
80,53g |
|
130,68g |
|
2216*
|
 513
|
| sön 12: |
1430 *
|
55%
|
Fett: |
|
Prot: |
|
Kolh.: |
50,00g |
|
79,00g |
|
171,00g |
|
-
|
-
|
| fre 10: |
1792 *
|
69%
|
Fett: |
|
Prot: |
|
Kolh.: |
114,05g |
|
135,28g |
|
54,09g |
|
-
|
-
|
| tor 9: |
655 *
|
21%
|
Fett: |
|
Prot: |
|
Kolh.: |
28,46g |
|
20,65g |
|
84,46g |
|
-
|
-
|
| ons 8: |
2094
|
68%
|
Fett: |
|
Prot: |
|
Kolh.: |
142,82g |
|
100,36g |
|
107,99g |
|
2079*
|
 15
|
|
|
