Senaste mat & motionsinförande
| maj 2024 |
| fre 10: |
485 *
|
21%
|
Fett: |
|
Prot: |
|
Kolh.: |
5,18g |
|
45,63g |
|
66,70g |
|
-
|
-
|
| tor 9: |
1356 *
|
59%
|
Fett: |
|
Prot: |
|
Kolh.: |
51,62g |
|
74,68g |
|
148,04g |
|
-
|
-
|
| ons 8: |
1510 *
|
66%
|
Fett: |
|
Prot: |
|
Kolh.: |
44,12g |
|
54,76g |
|
208,20g |
|
-
|
-
|
| tis 7: |
981 *
|
43%
|
Fett: |
|
Prot: |
|
Kolh.: |
44,97g |
|
86,85g |
|
52,76g |
|
-
|
-
|
| mån 6: |
1605 *
|
70%
|
Fett: |
|
Prot: |
|
Kolh.: |
57,45g |
|
131,45g |
|
137,41g |
|
-
|
-
|
| april 2024 |
| fre 19: |
1330 *
|
58%
|
Fett: |
|
Prot: |
|
Kolh.: |
49,51g |
|
71,04g |
|
148,87g |
|
-
|
-
|
| juni 2022 |
| lör 4: |
432 *
|
24%
|
Fett: |
|
Prot: |
|
Kolh.: |
18,20g |
|
19,02g |
|
31,83g |
|
2555*
|
 2123
|
| fre 3: |
1357 *
|
75%
|
Fett: |
|
Prot: |
|
Kolh.: |
35,10g |
|
103,57g |
|
144,33g |
|
2635*
|
1278
|
| december 2021 |
| ons 1: |
286 *
|
16%
|
Fett: |
|
Prot: |
|
Kolh.: |
15,08g |
|
14,89g |
|
23,44g |
|
-
|
-
|
| november 2021 |
| tor 25: |
1442 *
|
80%
|
Fett: |
|
Prot: |
|
Kolh.: |
83,99g |
|
60,35g |
|
92,48g |
|
2770*
|
1328
|
| augusti 2021 |
| mån 9: |
279 *
|
16%
|
Fett: |
|
Prot: |
|
Kolh.: |
22,46g |
|
15,69g |
|
3,05g |
|
-
|
-
|
| oktober 2020 |
| tor 22: |
1161 *
|
64%
|
Fett: |
|
Prot: |
|
Kolh.: |
34,16g |
|
33,63g |
|
117,16g |
|
-
|
-
|
| augusti 2020 |
| mån 3: |
1206 *
|
67%
|
Fett: |
|
Prot: |
|
Kolh.: |
67,62g |
|
80,28g |
|
66,67g |
|
-
|
-
|
| juni 2020 |
| tor 25: |
233 *
|
13%
|
Fett: |
|
Prot: |
|
Kolh.: |
15,50g |
|
5,84g |
|
17,57g |
|
2416*
|
2183
|
| tis 23: |
1169 *
|
65%
|
Fett: |
|
Prot: |
|
Kolh.: |
49,07g |
|
64,40g |
|
125,43g |
|
-
|
-
|
| mån 22: |
849 *
|
47%
|
Fett: |
|
Prot: |
|
Kolh.: |
37,25g |
|
43,35g |
|
86,93g |
|
2520*
|
1671
|
| maj 2020 |
| ons 13: |
193 *
|
11%
|
Fett: |
|
Prot: |
|
Kolh.: |
6,28g |
|
9,13g |
|
25,26g |
|
-
|
-
|
| mars 2020 |
| mån 2: |
199 *
|
11%
|
Fett: |
|
Prot: |
|
Kolh.: |
15,21g |
|
13,01g |
|
1,96g |
|
-
|
-
|
| januari 2020 |
| fre 31: |
248 *
|
14%
|
Fett: |
|
Prot: |
|
Kolh.: |
9,43g |
|
13,51g |
|
26,87g |
|
-
|
-
|
| fre 24: |
1678 *
|
93%
|
Fett: |
|
Prot: |
|
Kolh.: |
53,28g |
|
67,73g |
|
102,15g |
|
-
|
-
|
|
|
