Senaste mat & motionsinförande
| augusti 2018 |
| mån 20: |
857 *
|
86%
|
Fett: |
|
Prot: |
|
Kolh.: |
24,42g |
|
33,52g |
|
126,48g |
|
-
|
-
|
| sön 19: |
640 *
|
71%
|
Fett: |
|
Prot: |
|
Kolh.: |
24,61g |
|
33,19g |
|
72,79g |
|
-
|
-
|
| lör 18: |
795 *
|
80%
|
Fett: |
|
Prot: |
|
Kolh.: |
40,48g |
|
17,05g |
|
92,41g |
|
2109*
|
 1314
|
| fre 17: |
564 *
|
63%
|
Fett: |
|
Prot: |
|
Kolh.: |
18,11g |
|
20,22g |
|
85,41g |
|
2005*
|
1441
|
| tor 16: |
775 *
|
86%
|
Fett: |
|
Prot: |
|
Kolh.: |
20,81g |
|
57,36g |
|
89,71g |
|
2127*
|
1352
|
| ons 15: |
544 *
|
49%
|
Fett: |
|
Prot: |
|
Kolh.: |
15,27g |
|
31,13g |
|
73,19g |
|
1981*
|
1437
|
| tis 14: |
544 *
|
32%
|
Fett: |
|
Prot: |
|
Kolh.: |
7,94g |
|
36,66g |
|
80,95g |
|
1954*
|
1410
|
| mån 13: |
707 *
|
71%
|
Fett: |
|
Prot: |
|
Kolh.: |
18,09g |
|
30,99g |
|
106,16g |
|
1959*
|
1252
|
| sön 12: |
796 *
|
80%
|
Fett: |
|
Prot: |
|
Kolh.: |
19,56g |
|
36,93g |
|
117,56g |
|
1800*
|
1004
|
| lör 11: |
669 *
|
67%
|
Fett: |
|
Prot: |
|
Kolh.: |
24,75g |
|
21,90g |
|
94,10g |
|
2026*
|
1357
|
| fre 10: |
586 *
|
59%
|
Fett: |
|
Prot: |
|
Kolh.: |
10,38g |
|
34,97g |
|
90,86g |
|
1857*
|
1271
|
| tor 9: |
593 *
|
59%
|
Fett: |
|
Prot: |
|
Kolh.: |
11,95g |
|
27,27g |
|
97,62g |
|
1723*
|
1130
|
| ons 8: |
918 *
|
92%
|
Fett: |
|
Prot: |
|
Kolh.: |
11,92g |
|
42,51g |
|
161,35g |
|
1738*
|
820
|
|
|
