Senaste mat & motionsinförande
| december 2018 |
| lör 1: |
830 *
|
42%
|
Fett: |
|
Prot: |
|
Kolh.: |
25,14g |
|
27,73g |
|
133,84g |
|
-
|
-
|
| november 2018 |
| fre 23: |
823 *
|
41%
|
Fett: |
|
Prot: |
|
Kolh.: |
22,54g |
|
41,54g |
|
126,60g |
|
-
|
-
|
| sön 11: |
812 *
|
41%
|
Fett: |
|
Prot: |
|
Kolh.: |
43,86g |
|
40,02g |
|
72,55g |
|
-
|
-
|
| tis 6: |
797 *
|
40%
|
Fett: |
|
Prot: |
|
Kolh.: |
52,37g |
|
33,34g |
|
62,78g |
|
-
|
-
|
| oktober 2018 |
| mån 29: |
1800 *
|
72%
|
Fett: |
|
Prot: |
|
Kolh.: |
15,46g |
|
62,94g |
|
337,32g |
|
-
|
-
|
| tis 23: |
984 *
|
39%
|
Fett: |
|
Prot: |
|
Kolh.: |
31,33g |
|
46,86g |
|
140,13g |
|
-
|
-
|
| tis 16: |
634 *
|
25%
|
Fett: |
|
Prot: |
|
Kolh.: |
21,71g |
|
35,21g |
|
77,87g |
|
-
|
-
|
| september 2018 |
| tis 18: |
757 *
|
30%
|
Fett: |
|
Prot: |
|
Kolh.: |
18,59g |
|
32,02g |
|
121,14g |
|
3219*
|
 2462
|
| sön 16: |
602 *
|
24%
|
Fett: |
|
Prot: |
|
Kolh.: |
30,05g |
|
40,79g |
|
47,25g |
|
-
|
-
|
| augusti 2018 |
| fre 17: |
885 *
|
35%
|
Fett: |
|
Prot: |
|
Kolh.: |
46,47g |
|
56,78g |
|
61,33g |
|
-
|
-
|
| ons 15: |
483 *
|
19%
|
Fett: |
|
Prot: |
|
Kolh.: |
15,50g |
|
27,48g |
|
57,44g |
|
-
|
-
|
|
|
