Senaste mat & motionsinförande
| oktober 2023 |
| ons 11: |
-
|
-
|
|
691*
|
-
|
| tis 10: |
-
|
-
|
|
434*
|
-
|
| maj 2023 |
| mån 8: |
-
|
-
|
|
1619*
|
-
|
| sön 7: |
-
|
-
|
|
406*
|
-
|
| mars 2023 |
| tor 16: |
935 *
|
78%
|
Fett: |
|
Prot: |
|
Kolh.: |
32,72g |
|
78,14g |
|
81,50g |
|
-
|
-
|
| juli 2022 |
| lör 2: |
373 *
|
31%
|
Fett: |
|
Prot: |
|
Kolh.: |
15,03g |
|
28,61g |
|
30,60g |
|
983*
|
 610
|
| fre 1: |
-
|
-
|
|
2084*
|
-
|
| juni 2022 |
| tor 30: |
-
|
-
|
|
3197*
|
-
|
| ons 29: |
1530 *
|
128%
|
Fett: |
|
Prot: |
|
Kolh.: |
52,33g |
|
108,89g |
|
153,18g |
|
2721*
|
1191
|
| tis 28: |
1499 *
|
125%
|
Fett: |
|
Prot: |
|
Kolh.: |
73,72g |
|
96,10g |
|
108,25g |
|
2500*
|
1001
|
| mån 27: |
848 *
|
71%
|
Fett: |
|
Prot: |
|
Kolh.: |
32,18g |
|
71,64g |
|
66,30g |
|
1711*
|
863
|
| fre 24: |
-
|
-
|
|
1427*
|
-
|
| tor 23: |
-
|
-
|
|
2416*
|
-
|
| ons 22: |
-
|
-
|
|
1719*
|
-
|
| tis 21: |
-
|
-
|
|
1851*
|
-
|
| mån 20: |
-
|
-
|
|
1703*
|
-
|
| sön 19: |
-
|
-
|
|
1004*
|
-
|
| fre 10: |
-
|
-
|
|
1343*
|
-
|
| tor 9: |
-
|
-
|
|
997*
|
-
|
| lör 4: |
-
|
-
|
|
690*
|
-
|
| fre 3: |
-
|
-
|
|
2100*
|
-
|
|
|
