Senaste mat & motionsinförande
| september 2018 |
| mån 3: |
981 *
|
98%
|
Fett: |
|
Prot: |
|
Kolh.: |
27,58g |
|
14,30g |
|
169,28g |
|
-
|
-
|
| augusti 2018 |
| sön 26: |
762 *
|
85%
|
Fett: |
|
Prot: |
|
Kolh.: |
31,32g |
|
35,29g |
|
92,90g |
|
-
|
-
|
| lör 25: |
738 *
|
82%
|
Fett: |
|
Prot: |
|
Kolh.: |
4,03g |
|
23,99g |
|
150,09g |
|
-
|
-
|
| fre 24: |
773 *
|
86%
|
Fett: |
|
Prot: |
|
Kolh.: |
15,99g |
|
24,63g |
|
132,03g |
|
-
|
-
|
| tor 23: |
725 *
|
81%
|
Fett: |
|
Prot: |
|
Kolh.: |
28,53g |
|
15,55g |
|
102,40g |
|
1377*
|
 652
|
| ons 22: |
647 *
|
92%
|
Fett: |
|
Prot: |
|
Kolh.: |
22,22g |
|
36,90g |
|
73,40g |
|
-
|
-
|
| tis 21: |
613 *
|
61%
|
Fett: |
|
Prot: |
|
Kolh.: |
18,59g |
|
19,23g |
|
90,65g |
|
-
|
-
|
| mån 20: |
619 *
|
62%
|
Fett: |
|
Prot: |
|
Kolh.: |
20,89g |
|
19,16g |
|
88,90g |
|
-
|
-
|
| sön 19: |
739 *
|
74%
|
Fett: |
|
Prot: |
|
Kolh.: |
34,68g |
|
22,37g |
|
82,85g |
|
1234*
|
495
|
| lör 18: |
662 *
|
95%
|
Fett: |
|
Prot: |
|
Kolh.: |
28,56g |
|
17,39g |
|
82,89g |
|
-
|
-
|
| fre 17: |
641 *
|
92%
|
Fett: |
|
Prot: |
|
Kolh.: |
17,92g |
|
22,67g |
|
95,60g |
|
-
|
-
|
| tor 16: |
572 *
|
44%
|
Fett: |
|
Prot: |
|
Kolh.: |
19,74g |
|
23,19g |
|
74,25g |
|
-
|
-
|
| ons 8: |
-
|
-
|
|
1247*
|
-
|
|
|
